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Sweet and Savory Pineapple Chicken and Rice
ChefMaster Emily
Get ready to meet your new go-to weeknight dinner! This Sweet and Savory Pineapple Chicken and Rice is a one-pan wonder that brings juicy chicken, tender rice, and golden pineapple chunks together in the most irresistible way.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Dinner
Cuisine
Asian-inspired, Tropical
Servings
4
servings
Calories
520
kcal
Equipment
Skillet
Ingredients
Main Ingredients
1.5
lbs
chicken thighs or breasts
boneless, skinless
2
cups
pineapple chunks
fresh or canned, drained
1
cup
jasmine or basmati rice
uncooked
1/4
cup
soy sauce
2
tbsp
brown sugar or honey
3
cloves
garlic
minced
1
tbsp
fresh ginger
grated
1
bell pepper
sliced, any color
1
onion
chopped
1.5
cups
chicken broth
1/2
tsp
red pepper flakes
optional
1
tbsp
sesame oil or olive oil
Instructions
Season and sear chicken in hot skillet with oil until golden on both sides. Remove and set aside.
In the same skillet, sauté onion, garlic, and ginger until fragrant and lightly caramelized.
Add uncooked rice, bell peppers, and pineapple. Sauté for a few minutes to lightly toast the rice.
Mix soy sauce, brown sugar, and chicken broth. Pour into the skillet and deglaze by scraping browned bits.
Return chicken to the pan. Cover and simmer on low for 20–25 minutes until rice is cooked and chicken is done.
Drizzle with sesame oil, garnish with green onions or sesame seeds if desired. Serve hot.
Notes
Use fresh pineapple for more texture and sweetness. Let the rice rest off heat for 5 minutes before serving for the best texture.
Keyword
Dairy-Free, One-pan, Sweet and Savory