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Pretzel Chicken

This Pretzel Chicken recipe features juicy chicken breasts coated in a crunchy pretzel crust served with a rich mustard-cheddar dipping sauce, perfect for a family-friendly dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 550
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts Bring to room temperature for even cooking.
  • 2 cups pretzels, crushed Opt for traditional or rods.
  • 1 cup breadcrumbs Panko for extra crunch if desired.
  • 1/2 cup flour Can substitute with gluten-free flour.
  • 2 pieces eggs, beaten Should be at room temperature.
  • 1/2 cup mustard Substitute with BBQ sauce if preferred.
  • 1 cup cheddar cheese, shredded For a richer sauce.
  • to taste salt and pepper For seasoning.
  • as needed olive oil Used for baking.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Generously sprinkle the chicken breasts with salt and pepper.
  3. Set up a breading station with bowls for flour, beaten eggs, and crushed pretzels mixed with breadcrumbs.
  4. Dip each chicken breast in flour, then egg, and finally the pretzel mixture, pressing lightly to adhere.
  5. Arrange the breaded chicken on an olive oil-drizzled baking sheet, spaced apart.
Cooking
  1. Bake the chicken for 25-30 minutes until cooked through (internal temp should be 165°F) and the coating is golden brown.
  2. In a small saucepan over low heat, combine mustard and cheddar cheese, stirring until melted and smooth (about 5 minutes).
Serving
  1. Serve the chicken hot with the creamy mustard-cheddar sauce on the side for dipping.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for 2-3 months. Reheat in the oven for best results. Consider variations like BBQ Pretzel Chicken or a vegetarian chickpea version.