Plum Milk

A refreshing and health-boosting beverage combining the sweetness of plums with the creamy texture of milk.

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Prep Time 10

Total Time 10

Servings: 2 servings

Course: Beverage, Breakfast

Cuisine: Fusion, Health Drink

Calories: 150

Ingredients Method Notes

Ingredients

For the Plum Milk

2 pieces ripe plums For a richer flavor, use black or red plums.
1 cup milk (dairy or plant-based) Almond, oat, or coconut milk are good alternatives.
1-2 teaspoons honey or maple syrup (optional) Adjust sweetness to taste if desired.
½ teaspoon cinnamon (optional) For added flavor.
as needed cubes ice For a chilled drink.

Method

Preparation

Wash and pit the plums. If using prunes, drain them after soaking.
Add plums, milk, and sweetener (if using) to a blender.
Blend until smooth and creamy.
For a chilled version, add ice cubes and blend again.
Pour into a glass and enjoy immediately!

Notes

Serve chilled and consider adding a sprinkle of cinnamon or nutmeg for extra flavor. It can also be used as a base for smoothies or paired with granola.