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Glass of pink Himalayan salt water with lemon on a rustic table
ChefMaster Emily

Pink Salt Trick Drink

A simple and natural wellness drink combining Himalayan pink salt, warm filtered water, and optional lemon juice. It's a morning hydration ritual loved for its benefits in digestion, bloating, and fat metabolism support.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 glass
Course: Breakfast, Wellness Drink
Cuisine: Health
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • Himalayan Pink Salt Fine-ground preferred for better dissolving
  • Filtered Water Warm, not hot
  • Fresh Lemon Juice Optional, adds flavor and supports detoxification

Method
 

  1. Warm a glass of filtered water until it's cozy but not hot.
  2. Add the Himalayan pink salt and stir until fully dissolved. The water should taste lightly salty.
  3. Optionally, squeeze in fresh lemon juice for added benefits.
  4. Sip slowly on an empty stomach in the morning or 30 minutes before a meal.

Notes

Best used consistently each morning. Avoid cold water. Optional add-ins include raw honey, mint, or cayenne for enhanced flavor and benefits.