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Oven Roasted Brussels Sprouts with Apples, Pecans, and Pomegranate

A delightful and nutritious side dish that combines crispy Brussels sprouts with sweet apples, crunchy pecans, and tart pomegranate seeds for a delicious experience.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: American, Vegetarian
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound Brussels sprouts Choose firm ones for the best texture and flavor.
  • 2 medium apples Honeycrisp or Granny Smith are recommended for a sweet or tart flavor.
  • 1/2 cup pecans Toast them for enhanced flavor.
  • 1/2 cup pomegranate seeds Adds a burst of freshness and color.
  • 3 tablespoons olive oil Helps to roast the vegetables to perfection.
  • to taste salt Essential for balancing flavors.
  • to taste pepper Essential for balancing flavors.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends off the Brussels sprouts and slice them in half.
  3. In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.
  4. Spread the seasoned Brussels sprouts in a single layer on a baking sheet.
Cooking
  1. Roast the Brussels sprouts in the oven for 20-25 minutes, stirring halfway through.
  2. In the last 10 minutes of roasting, add diced apples to the baking sheet.
  3. After roasting, mix in the fresh pecans and pomegranate seeds before serving.

Notes

Ensure Brussels sprouts are well-spaced on the baking sheet for optimal roasting. Feel free to add Parmesan cheese on top before serving for extra flavor.