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Oven-Baked Salmon with Broccoli and Peppers

A nutritious and flavorful dish featuring tender salmon fillets baked alongside vibrant peppers and broccoli, perfectly spiced and easy to prepare.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces salmon fillets, skin on or off Choose skin-on for added flavor and moisture.
  • 1 lb broccoli florets Full of vitamins and a lovely crunch.
  • 1 piece red bell pepper, sliced Adds sweetness and a vibrant splash of color.
  • 1 piece yellow bell pepper, sliced Double the peppers for extra flavor and nutrition.
  • 1 large carrot, thinly sliced Sweet and colorful, perfect for roasting.
Seasoning and Dressings
  • 2 tablespoons olive oil To coat the veggies and keep the salmon moist.
  • 1 tablespoon lemon juice Adds brightness to elevate the flavors.
  • 2 cloves garlic, minced For that irresistible aromatic quality.
  • 1 teaspoon paprika Enhances the fish beautifully.
  • 1/2 teaspoon salt (or to taste) Brings out all the delightful flavors.
  • 1/4 teaspoon black pepper (or to taste) Just the right kick!
  • 1/2 teaspoon dried oregano or fresh herbs Optional; adds a lovely herbal note.
  • 1 piece lemon wedges, for serving To keep everything bright and zesty.
  • to taste fresh parsley or dill for garnish Optional; adds a pretty touch.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine broccoli, bell peppers, and carrot. Drizzle with olive oil, lemon juice, minced garlic, paprika, salt, and black pepper. Toss to coat well.
  3. Place salmon fillets on a baking sheet lined with parchment paper. Arrange the vegetable mixture around the salmon.
  4. If using, sprinkle dried oregano or fresh herbs over the salmon and veggies.
Baking
  1. Slide the baking sheet into the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serving
  1. Serve your delicious creation with lemon wedges and garnish with fresh parsley or dill.

Notes

Fresh ingredients enhance flavors. Avoid overcooking the salmon. Experiment with spices and swap veggies as desired. Use parchment paper for easier cleanup.