Mediterranean Chicken Zucchini Bake

Mediterranean Chicken Zucchini Bake

A savory and healthy Mediterranean Chicken Zucchini Bake with tender chicken breasts, colorful vegetables, and infused with herbaceous flavors, perfect for quick weeknight dinners.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Mediterranean

Calories: 350

Ingredients Method Notes

Ingredients

Main Ingredients

4 pieces boneless, skinless chicken breasts Ensure chicken is at room temperature before cooking.
2 medium zucchinis, sliced
1 piece red bell pepper, chopped
1 piece yellow bell pepper, chopped
1 piece onion, sliced
2 cloves garlic, minced
1 teaspoon dried oregano Fresh can be used if available.
1 teaspoon dried thyme Fresh can be used if available.
to taste salt and pepper
2 tablespoons olive oil Use to coat vegetables.
1 cup cherry tomatoes, halved Add in last 5 minutes of baking.
Feta cheese for topping (optional) Sprinkle before serving for added flavor.

Method

Preparation

Preheat your oven to 400°F (200°C).
In a large bowl, combine sliced zucchinis, chopped bell peppers, sliced onion, minced garlic, oregano, thyme, salt, pepper, and olive oil. Toss to coat evenly.
Place chicken breasts on a sheet pan, arranging the vegetable mixture around them for optimal cooking.

Cooking

Bake for 25-30 minutes, checking until chicken is cooked through (165°F/75°C) and vegetables are tender and slightly caramelized.
In the last 5 minutes of baking, add halved cherry tomatoes atop chicken and vegetables.
Optional: Sprinkle feta cheese before serving.

Notes

This recipe is versatile; feel free to substitute vegetables or protein as desired. Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for 2-3 months.