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Mediterranean Chicken Feta Pasta in a bowl

Mediterranean Chicken Feta Pasta

ChefMaster Emily
Savor the flavors of Mediterranean Chicken Feta Pasta! A delightful dish bursting with fresh ingredients and vibrant tastes. 🍝✨
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American-inspired comfort food
Servings 4 servings
Calories 450 kcal

Equipment

  • 1 Large Pot For boiling pasta.
  • 1 Large Skillet For sautéing chicken and vegetables.

Ingredients
  

Protein

  • 2 pieces Chicken Breast Lean protein that adds heartiness to the dish.

Dairy

  • 1 cup Feta Cheese Brings a tangy flavor and creamy texture.

Carbohydrates

  • 8 ounces Pasta The base of the dish; choose your favorite type.

Vegetables

  • 1 cup Cherry Tomatoes Adds sweetness and vibrant color.
  • 2 tablespoons Olive Oil Enhances flavor and helps in cooking.
  • 2 cloves Garlic Infuses the dish with aromatic goodness.
  • 2 cups Spinach Adds nutrients and a pop of color.
  • 1 medium Red Onion Provides a mild sweetness and crunch.
  • 1 teaspoon Oregano A classic herb that complements Mediterranean flavors.
  • 1/2 cup Black Olives Adds a briny depth to the dish.

Instructions
 

Step 1: Gather Your Ingredients

  • Collect boneless chicken breasts, pasta of your choice, cherry tomatoes, spinach, feta cheese, garlic, olive oil, and your favorite herbs.

Step 2: Cook the Pasta

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Step 3: Sauté the Chicken

  • In a large skillet, heat olive oil over medium heat. Season the chicken with salt and pepper, then add it to the skillet. Cook until golden brown and cooked through, about 6-7 minutes per side.

Step 4: Add Garlic and Tomatoes

  • Once the chicken is cooked, add minced garlic and halved cherry tomatoes to the skillet. Sauté for 2-3 minutes until fragrant and the tomatoes start to soften.

Step 5: Incorporate Spinach

  • Stir in fresh spinach and cook until wilted, about 1-2 minutes. This adds a lovely pop of color and nutrition!

Step 6: Combine with Pasta

  • Add the cooked pasta to the skillet. Toss everything together gently to combine all those wonderful flavors.

Step 7: Crumble Feta

  • Sprinkle crumbled feta cheese over the pasta mixture. Give it a gentle toss to let the feta melt slightly and blend in.

Step 8: Season and Serve

  • Season with additional herbs, salt, and pepper to taste. Serve warm and enjoy your Mediterranean feast!

Video

Keyword Mediterranean, Chicken, Pasta, Feta