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Maple Dijon Roasted Carrots and Apples

A delightful side dish combining the sweetness of maple syrup and the tang of Dijon mustard with roasted carrots and tart apples. Perfect for autumn meals!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish, Vegetarian
Cuisine: American, Autumn
Calories: 180
Ingredients Method Notes

Ingredients
  

Vegetables
  • 4 medium Carrots, peeled and cut into 1-inch chunks Choose firm, vibrant-colored carrots for the best flavor.
  • 2 medium Apples, cut into 1-inch chunks Tart varieties like Granny Smith work best.
Sauce
  • 3 tablespoons Maple syrup Use pure maple syrup for the best flavor.
  • 2 tablespoons Dijon mustard Feel free to experiment with styles, such as whole grain.
  • 2 tablespoons Olive oil Essential for roasting.
  • 1 teaspoon Salt To enhance the flavors.
  • ½ teaspoon Black pepper To taste.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper.
  3. Cut the carrots and apples into even-sized 1-inch pieces.
Roasting
  1. Add the chopped carrots and apples to the bowl with the mixture, and toss everything together until coated.
  2. Spread the mixture on a baking sheet in a single layer and roast for 25-30 minutes, stirring halfway through.
Serving
  1. Serve warm, optionally garnishing with fresh herbs.

Notes

Store in an airtight container for 3-5 days. Can be frozen after roasting and reheated in the oven.