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Juicy baked chicken breast on plate with herbs
ChefMaster Emily

Juicy Baked Chicken Breast

This Juicy Baked Chicken Breast is a go-to dinner solution—perfectly seasoned, golden on the outside, and unbelievably tender on the inside. Quick, easy, and packed with flavor, it's great for meal prep or busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 boneless, skinless chicken breasts similar-sized for even cooking
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • salt and pepper to taste

Equipment

  • Baking Sheet

Method
 

  1. Preheat oven to 425°F (218°C). Pat chicken dry with paper towels and place on a lined baking sheet.
  2. Brush chicken with olive oil, then season with garlic powder, paprika, Italian seasoning, salt, and pepper. Rub to coat evenly.
  3. Bake for 18–20 minutes, or until internal temperature reaches 165°F (75°C). Let rest 5 minutes before slicing.

Notes

Serve with salads, grain bowls, or roasted veggies. Leftovers are perfect for wraps, stir-fries, or pasta. Store in the fridge for up to 4 days or freeze up to 3 months.