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High-Protein Zero-Carb Bread

A delightful, fluffy bread that is high in protein and contains zero carbs, perfect for a nutritious breakfast or sandwich.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 8 slices
Course: Breakfast, Snack
Cuisine: American
Calories: 70
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup egg whites Use pasteurized ones for food safety.
  • 1/2 cup cottage cheese Adds creaminess and moisture.
  • 1/4 cup almond flour Lower in carbs than regular flour.
  • 1 tablespoon baking powder Helps the bread rise.
  • 1 teaspoon salt Enhances flavor.
  • 1 tablespoon olive oil Keeps the bread moist.
  • 1/2 teaspoon garlic powder Optional for added flavor.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line your loaf pan with parchment paper.
  2. In a mixing bowl, combine egg whites and cottage cheese. Whisk until smooth and creamy.
  3. Add almond flour, baking powder, salt, and olive oil to the mixture. Blend until well combined.
  4. Pour the batter into your prepared loaf pan and smooth the top.
Baking
  1. Place the loaf in the preheated oven and bake for 25-30 minutes.
  2. Check for doneness with a toothpick; it should come out clean.
Cooling
  1. Let the bread cool for a few minutes before slicing.

Notes

Store wrapped in plastic wrap or in an airtight container for up to 3 days. Freezes well for up to 3 months.