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High Protein Lasagna Soup

A delicious twist on traditional lasagna, this soup is packed with protein and healthy ingredients, providing the classic flavors of lasagna in a comforting bowl.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Italian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound ground turkey or lean beef Choose lean meat for a healthier option.
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 can crushed tomatoes (15 oz)
  • 4 cups chicken or vegetable broth
  • 8 ounces whole wheat lasagna noodles, broken into pieces Break into smaller pieces for even cooking.
  • 2 cups fresh spinach Feel free to add more vegetables.
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Method
 

Cooking
  1. In a large pot, brown the ground turkey or beef over medium heat.
  2. Add the diced onion and garlic, cooking until softened.
  3. Stir in crushed tomatoes, broth, oregano, basil, salt, and pepper. Bring to a simmer.
  4. Add the broken lasagna noodles and cook until al dente, about 10 minutes.
  5. Stir in fresh spinach until wilted.
  6. In bowls, add a spoonful of ricotta and a sprinkle of mozzarella cheese on top of the soup before serving.

Notes

Serve hot, topped with extra ricotta and mozzarella. Enjoy with crusty bread or a green salad. Store leftovers in an airtight container in the fridge for 3 to 4 days.