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High Protein Lasagna Soup

This High Protein Lasagna Soup is a cozy and comforting dish that combines the rich flavors of lasagna with the warmth of soup. Packed with lean protein and cheesy goodness, it's perfect for busy weeknights and family gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Italian
Calories: 350

Ingredients
  

Main Ingredients
  • 1 pound ground turkey or chicken Can substitute with ground beef or plant-based grounds.
  • 1 large onion, diced Creates a flavorful base for the soup.
  • 2 cloves garlic, minced Brings warmth and depth.
  • 1 can (28 oz) crushed tomatoes Essential for a rich tomato flavor.
  • 4 cups chicken or vegetable broth Homemade or store-bought works great.
  • 2 cups lasagna noodles, broken into pieces Creates a cozy pasta experience.
  • 1 cup ricotta cheese Adds creaminess.
  • 1 cup shredded mozzarella cheese Stretchy and gooey goodness.
  • 1/4 cup grated Parmesan cheese Sprinkle of umami flavor.
  • 2 teaspoons Italian seasoning Brings classic Italian flavor.
  • to taste salt and pepper Elevate every ingredient.
  • for garnish Fresh basil Adds a pop of freshness.

Method
 

Preparation
  1. In a large pot, brown the ground turkey or chicken over medium heat until cooked through. Drain any excess fat.
  2. Add the diced onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.
  3. Stir in the crushed tomatoes, broth, and Italian seasoning. Bring to a boil.
  4. Once boiling, add the broken lasagna noodles and reduce heat. Let simmer for about 10 minutes, or until noodles are tender.
  5. Stir in ricotta cheese until creamy and well-mixed.
  6. Serve hot, topped with shredded mozzarella, grated Parmesan, and fresh basil if desired.

Notes

Feel free to add more veggies like spinach or zucchini. This soup can be made ahead and stored in an airtight container for up to 4 days. It freezes well for up to 3 months.