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Healthy Overnight Oats

Healthy Overnight Oats are a quick and nutritious breakfast option that can be prepared ahead of time and customized with your choice of fruits and toppings.
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Prep Time 10 minutes
Total Time 11 hours
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 cup yogurt (Greek or regular)
  • 1 banana, sliced
  • 1/2 cup blueberries
  • 1-2 tablespoons honey
  • 1 cup milk (optional, for creaminess)
  • Toppings of choice (optional)

Method
 

Preparation
  1. In a bowl or jar, combine the rolled oats and yogurt. If desired, add milk to achieve your preferred consistency.
  2. Stir in the sliced banana, blueberries, and honey.
  3. Mix well to ensure all ingredients are combined.
  4. Cover and refrigerate overnight.
Serving
  1. In the morning, stir again and add additional toppings if desired.
  2. Enjoy your healthy overnight oats cold!

Notes

Store in the refrigerator for up to three days in an airtight container. You can prepare them in separate jars for easy grab-and-go meals.