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Healthy breakfast with eggs, avocado, and strawberries
ChefMaster Emily

Healthy Breakfast Ideas with Eggs, Avocado, and Strawberries

This wholesome breakfast features a vibrant trio of eggs, avocado, and strawberries—balanced, nourishing, and customizable. Ideal for anyone looking for a quick, clean, and satisfying morning meal that delivers on flavor and energy.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 plates
Course: Breakfast
Cuisine: Clean Eating, Healthy, Vegetarian
Calories: 380
Ingredients Method Notes

Ingredients
  

Main Components
  • 4 eggs cooked to preference
  • 1 avocado sliced
  • 1 cup strawberries halved or sliced
Optional Additions
  • 2 slices whole grain toast or sweet potato to serve
  • salt, pepper, and chili flakes to taste
  • 1 tbsp olive oil or butter for cooking eggs
  • 1 tsp lemon juice to prevent avocado browning

Method
 

  1. Heat olive oil or butter in a skillet. Crack in the eggs and cook them to your preference. Season with salt, pepper, and chili flakes if desired.
  2. Slice the avocado, drizzle with lemon juice to prevent browning, and prepare toast or sweet potato base if using.
  3. Rinse and halve the strawberries. Optionally toss with a pinch of sea salt or fresh mint.
  4. Assemble your plate: lay down toast or sweet potato, top with eggs and avocado slices, and serve strawberries on the side or on top.

Notes

Use high-quality eggs for the best flavor. Customize with microgreens, feta, or seeds. Store components separately for meal prep.