Go Back
A variety of quick guilt-free desserts on a rustic wooden counter
ChefMaster Emily

Guilt-Free Chocolate Avocado Mousse

Indulge in a rich, creamy dessert that's both delicious and nourishing. This Chocolate Avocado Mousse is a quick, no-bake treat packed with healthy fats and natural sweetness, perfect for satisfying your sweet tooth without the guilt.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Dessert
Cuisine: American
Calories: 237
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 ripe avocado peeled and pitted
  • 1 ripe banana peeled
  • 3 tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup or to taste
  • 1 tsp vanilla extract
  • 1 pinch sea salt optional

Equipment

  • Blender or Food Processor

Method
 

  1. In a blender or food processor, combine the ripe avocado, banana, cocoa powder, maple syrup, vanilla extract, and sea salt.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness or cocoa powder as desired.
  4. Transfer the mousse into serving bowls and chill for at least 30 minutes before serving.

Notes

For a dairy-free version, ensure all ingredients used are plant-based. You can also top the mousse with fresh berries, shredded coconut, or a sprinkle of cinnamon for added flavor and texture.