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Grilled Chicken

This delicious grilled chicken recipe is designed for quick outdoor cooking, featuring marinated chicken breasts cooked to perfection on the grill.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, BBQ
Calories: 250
Ingredients Method Notes

Ingredients
  

For the marinade
  • 1 pound chicken breasts or your choice of protein
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons smoked paprika
  • to taste salt
  • to taste pepper
For garnish
  • Fresh herbs (like parsley or cilantro) for garnish

Method
 

Preparation
  1. In a bowl, whisk together olive oil, garlic, lemon juice, smoked paprika, salt, and pepper. Add the chicken breasts, coating them evenly. Let them marinate for at least 30 minutes in a refrigerator or up to 4 hours for deeper flavor.
  2. Preheat your grill to medium-high, approximately 375°F. Ensure the grill is clean and lightly oiled to prevent sticking.
Cooking
  1. Place the marinated chicken on the grill. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F and the juices run clear.
  2. Once done, remove the chicken from the grill and let it rest for 5 minutes before slicing.
Serving
  1. Serve alongside your favorite sides, garnished with fresh herbs.

Notes

For best results, choose organic or free-range chicken if available. You can swap chicken for tofu for a vegan option. Ensure all ingredients are at room temperature before cooking.