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Cream of Asparagus Soup

A creamy soup made with fresh asparagus and onions, perfect for a comforting meal and packed with nutrients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 1 pound fresh asparagus, trimmed and cut into pieces
  • 1 medium onion, chopped
  • 3 cups vegetable broth Chicken broth can be used as a substitute.
  • 1 cup heavy cream For a vegan option, substitute with coconut cream.
  • to taste salt
  • to taste pepper

Method
 

Cooking
  1. In a large pot, add a splash of olive oil and sauté the chopped onion over medium heat for about 5-7 minutes until it becomes translucent and fragrant.
  2. Add the asparagus pieces to the pot and cook for an additional 3-5 minutes, stirring occasionally, until they are tender and vibrant green.
  3. Pour in the vegetable broth, bringing it to a boil.
  4. Reduce the heat and let the mixture simmer for about 10 minutes.
  5. Use an immersion blender to carefully puree the soup until smooth, or transfer the mixture to a standard blender in batches.
  6. Stir in the heavy cream until well incorporated, and season with salt and pepper to taste.
  7. Serve warm in your favorite bowls, and enjoy.

Notes

For added flavor, consider garnishing with fresh herbs or croutons. This soup can be refrigerated for up to 3-4 days or frozen for up to 3 months.