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Cozy Comfort Soup

A warm and hearty soup packed with fresh vegetables and lean protein, perfect for chilly evenings and gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course, Soup
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 tablespoon olive oil A healthy fat that enhances flavors.
  • 1 large onion, diced The aromatic base of the soup.
  • 2 medium carrots, sliced Adds sweetness and color.
  • 2 stalks celery, diced Provides a fresh crunch.
  • 3 cloves garlic, minced The heart of this dish, adds warmth.
  • 1 medium zucchini, diced Adds a light, herbaceous flavor.
  • 1 large bell pepper, chopped Brings a delightful crunch.
  • 4 cups vegetable or chicken broth The liquid that melds all together.
  • 1 teaspoon dried oregano Adds warmth and comfort.
  • to taste salt and pepper Essential for flavor enhancement.
  • 1 cup cooked protein (chicken, beans, etc.) Adds heartiness to the soup.

Method
 

Cooking Steps
  1. In a large pot, heat the olive oil over medium-high heat.
  2. Add the diced onion and cook for about 2-3 minutes until translucent.
  3. Toss in the sliced carrots and diced celery; sauté for another 5 minutes.
  4. Add the minced garlic and stir for about a minute until fragrant.
  5. Mix in the diced zucchini and bell pepper, cooking for an additional 3-4 minutes.
  6. Pour in the broth, bring to a boil, then reduce to a simmer.
  7. Stir in dried oregano, salt, and pepper.
  8. Finally, add your choice of cooked protein and let it simmer for 10-15 minutes.

Notes

You can prep the vegetables ahead of time and use leftover veggies to reduce waste. This soup also freezes well! Serve topped with fresh herbs or Greek yogurt.