Ingredients
Method
Preparation
- Trim any fat from the chicken breasts and butterfly them to make thinner breasts. Season with garlic salt and black pepper, then dredge in flour.
Cooking
- Heat olive oil in a skillet over medium-high heat until shimmering. Add chicken and cook undisturbed for 3 minutes.
- While the chicken is cooking, combine all sauce ingredients in a bowl and blend with an immersion blender.
- Turn the chicken over and cook for an additional 2 minutes or until the internal temperature reaches 165°F.
- Remove chicken from the skillet, discard oil, and wipe out the pan.
- Return chicken to the skillet, pour the sauce over it, cover, and cook over medium-high heat until bubbling. Reduce heat and simmer for 10 minutes.
Notes
For extra flavor, marinate the chicken in coconut milk and spices for a few hours before cooking. Make sure not to overcrowd the skillet while cooking the chicken, and adjust sweetness of the sauce by adding more or less honey.
