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Cajun Grilled Chicken with Alabama White Sauce

Experience the smoky and spicy flavors of Cajun grilled chicken layered with a creamy Alabama white sauce in this crowd-pleasing recipe.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Grilling, Main Course
Cuisine: American, Southern
Calories: 400
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless chicken breasts Ensure they are even in thickness for consistent cooking.
  • 2 tablespoons Cajun seasoning Adjust the amount for desired heat.
For the Alabama White Sauce
  • 1 cup mayonnaise Low-fat mayo or yogurt can be used for a lighter option.
  • 1/4 cup apple cider vinegar A must-have for balancing the richness.
  • 1 tablespoon Dijon mustard Adds depth to the sauce.
  • 1 teaspoon garlic powder Enhances the flavor.
  • 1 teaspoon Worcestershire sauce Elevates the flavor profile.
  • to taste salt and pepper Enhances overall flavor.
  • for garnish chopped parsley Adds freshness.

Method
 

Preparation
  1. Preheat your grill to medium-high heat.
  2. Coat the chicken breasts generously with Cajun seasoning.
Grilling
  1. Place the chicken on the grill and cook for 6-7 minutes on each side until the internal temperature reaches 165°F.
Sauce Preparation
  1. In a bowl, combine mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, Worcestershire sauce, salt, and pepper. Whisk until creamy and smooth.
Serving
  1. Allow the chicken to rest for a few minutes after grilling.
  2. Drizzle Alabama white sauce over the grilled chicken and sprinkle with chopped parsley before serving.

Notes

Pound chicken for even cooking and allow flavors to marinate for deeper taste. Check internal temperature for perfect cooking. Can be paired with rice, grilled vegetables, or coleslaw.