Weight Watchers Cabbage Soup

Table of Contents

Hello, lovely kitchen adventurers! Today, I’m excited to share a cherished recipe that has nestled its way into my heart and home—Weight Watchers Cabbage Soup. I stumbled upon this delightful creation during one of my kitchen experiments, searching for something warm and hearty yet waistline-friendly. The moment the rich, herb-laden aroma filled my cozy kitchen, I felt like I had discovered a hidden gem. As I watched the vibrant vegetables simmering in the pot, I knew this was going to be a new favorite.

Every spoonful of this soup envelops you in a warm hug, with each bite bursting with flavor and wholesome goodness. The tender cabbage mingles beautifully with the sweet onions, earthy carrots, and zesty tomatoes, creating a bowl that’s not just delicious but also nourishing. I know you’re going to love it just as much as I do!

Why You’ll Love This Recipe

• Easy Peasy: With simple ingredients and straightforward steps, this soup comes together effortlessly!
• Quick Cooking: In about an hour, you’ll be diving into a piping hot bowl of comfort. Perfect for those busy weekdays!
• All the Health Benefits: Packed with veggies and low in calories, it’s a fantastic choice for light meals.
• Flavor Galore: The combination of herbs and spices dance in your mouth, making healthy eating feel like a treat!
• Crowd-Pleaser: This soup is great for family gatherings—everyone, including the picky eaters, will be asking for seconds!

Ingredients

• 1 large head of cabbage, chopped: The star of the show! Cabbage is high in fiber, keeping you feeling full longer.
• 1 onion, diced: For that warm, comforting flavor that fills your home with delicious aromas.
• 2 carrots, sliced: Adds a touch of natural sweetness and vibrant color!
• 2 stalks celery, sliced: Contributes a delightful crunch and extra nutrients.
• 1 can diced tomatoes (14.5 oz): These juicy beauties give the soup a lovely acidity and depth.
• 8 cups vegetable broth: The base of our soup, making it rich and hearty—use homemade or store-bought, whichever you prefer.
• 1 teaspoon garlic powder: For that fragrant, savory essence we all adore.
• 1 teaspoon salt: A little seasoning enhances all the flavors beautifully.
• 1/2 teaspoon black pepper: Just the right amount of spice to tickle your taste buds.
• 1 teaspoon dried oregano: A classic herb that adds an earthy, savory touch.
• 1 teaspoon paprika: To bring warmth and depth to the soup’s flavor profile.
• 1 bay leaf: Infuses a subtle, aromatic flavor; just remember to remove it before serving!

Full recipe card is below.

How to Make It

1. Sauté the Vegetables

In a large pot, heat a splash of olive oil over medium heat. Toss in the diced onions, sliced carrots, and celery. Saute until they’re softened—around 5-7 minutes. The kitchen will start to smell wonderful; that’s the magic of cooking!

2. Add the Cabbage

Now, let’s invite the star of our dish! Add the chopped cabbage and stir. Cook it for a few minutes until it begins to wilt slightly. The cabbage will soften, releasing its sweet, earthy notes.

3. Stir in the Goodness

Next, stir in the diced tomatoes and vegetable broth. Sprinkle in the garlic powder, salt, pepper, oregano, paprika, and finally, drop in the bay leaf. The colors will come alive, and the aromas will be so inviting!

4. Bring to a Simmer

Bring the pot to a gentle boil. Once it’s bubbling nicely, reduce the heat and let it simmer for 30-40 minutes. This is where the magic happens—while it simmers, the flavors meld together beautifully, and your home will smell like a cozy bistro!

5. Serve and Enjoy!

Finally, remember to remove the bay leaf before you serve! Ladle that warming soup into a bowl, and get ready to enjoy a delicious, wholesome meal.

Pro Tips for Success

• Chop Evenly: Make sure to chop your veggies into similar sizes for even cooking.
• Sauté with Love: Don’t rush the sautéing process—let those onions caramelize a bit!
• Taste Test: Don’t hesitate to adjust the seasoning to suit your palate—everyone’s taste is unique!
• Make it Hearty: Feel free to toss in some beans or lentils for added protein if desired!

Flavor Variations

• Herby Twist: Add fresh herbs like parsley or thyme during the last few minutes of cooking for a burst of freshness.
• Spicy Kick: Sprinkle in some red pepper flakes if you’d like to turn up the heat!
• Seasonal Swaps: Feel free to swap in seasonal veggies like zucchini or bell peppers—whatever your heart desires!

Serving Suggestions

Pair this delightful soup with a crusty piece of whole-grain bread or a shiny green salad for a balanced meal. For drinks, a cool, crisp sparkling water with a slice of lemon is a perfect match!

Make-Ahead & Storage

You can make this soup ahead of time; just store it in an airtight container in the fridge for up to 4 days.

Leftovers

Leftover cabbage soup is a gift that keeps on giving! Use it as a filling for stuffed peppers, or blend it up for a delightful veggie puree.

Freezing

Absolutely! This soup can be frozen for up to 3 months. Just allow it to cool completely before transferring to freezer-safe containers, leaving some space at the top for expansion.

Reheating

Reheat gently on the stove or in the microwave. Just give it a stir to ensure even heating!

FAQs

Can I use fresh tomatoes instead of canned?
Yes! Fresh tomatoes add a lovely flavor and texture—just chop them finely.

Is it possible to add meat to this soup?
Definitely! You could add in shredded chicken or cooked ground beef for a heartier version.

Can I add more spices? What do you suggest?
Absolutely! A sprinkle of cumin or thyme would work beautifully; feel free to experiment!

What can I use if I don’t have vegetable broth?
Chicken broth is a great alternative, or make your own broth with water and bouillon cubes!

Final Thoughts

As our cooking journey comes to a close, I hope you’re as excited about this Weight Watchers Cabbage Soup as I am! It’s comforting, nourishing, and brimming with flavor—just the kind of cozy dish to warm your heart and home. Don’t be shy about making this soup your own with your favorite additions. Happy cooking, my friends! Remember, every pot made with love is a step towards a happier table. Enjoy every spoonful! 🌱❤️

Full recipe card is below.