No-Sugar-Added Oatmeal Cookies

When you wake up to the inviting aroma of freshly baked cookies that are guilt-free, the day suddenly feels brighter. Imagine your kitchen filled with the sweet scent of bananas and warm cinnamon, each bite revealing a chewy texture bursting with the natural sweetness of fruits and oats. These No-Sugar-Added Oatmeal Cookies are not just another treat but a delightful way to satisfy your sweet tooth without the added sugars. Perfect for breakfast or a wholesome snack, they’re easy to make and can be enjoyed by everyone in your family. The combination of oats and ripe bananas creates a comforting, homey experience that you’ll want to savor again and again.

why make this recipe

You’ll love this No-Sugar-Added Oatmeal Cookies recipe for several reasons. First, it highlights natural sweetness from ripe bananas and raisins, making every bite just as delicious as traditional cookies—but without the guilt. Second, these cookies come together in no time. In less than 30 minutes, you can have a batch ready for munching or sharing!

They’re also versatile. Feel free to tweak the ingredients based on what you have on hand, making these cookies budget-friendly. Finally, they’re a great choice for health-conscious eaters. With wholesome ingredients like oats and applesauce, you’ll enjoy not just the taste, but the nutritional benefits too!

how to make No-Sugar-Added Oatmeal Cookies

Ingredients

  • 2 cups rolled oats
  • 3 medium ripe bananas, mashed
  • 0.5 cup raisins
  • 0.333 cup applesauce
  • 0.25 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon

Helpful Notes:

  • You can find rolled oats in any grocery store. If you’re looking for unsweetened applesauce or almond milk, check the natural food aisle or the organic section.
  • For extra flavor, consider adding nuts, seeds, or dark chocolate chips. You can use flaxseed or chia seeds as an egg substitute for added nutrition.

Directions

  1. Gather the ingredients.
  2. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. This prevents sticking and makes cleanup a breeze!
  3. In a large bowl, stir together the rolled oats, mashed bananas, raisins, applesauce, almond milk, vanilla extract, and ground cinnamon. Mix until everything is well combined, creating a thick, doughy mixture. This should take about 2-3 minutes.
  4. Using a spoon or a cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. You’ll want to see them puff slightly, so give them room to spread during baking.
  5. Bake in the preheated oven for 15 to 20 minutes, or until the edges are golden brown and the kitchen smells heavenly. Check at the 15-minute mark; you want them firm to the touch but still soft in the center.

 

No-Sugar-Added Oatmeal Cookies

how to serve No-Sugar-Added Oatmeal Cookies

These No-Sugar-Added Oatmeal Cookies are best served warm but can also be enjoyed at room temperature. For a delightful presentation, stack them in a cookie jar or on a decorative plate. Pair them with a glass of cold almond milk or your favorite herbal tea for a cozy afternoon snack. You can sprinkle a little extra cinnamon on top for an elegant touch or drizzle with a bit of honey or maple syrup for those who prefer a hint of sweetness.

how to store No-Sugar-Added Oatmeal Cookies

To keep your No-Sugar-Added Oatmeal Cookies fresh, store them in an airtight container. They’ll last for about a week in the refrigerator. If you want to prolong their shelf life, consider freezing them. Place the cookies in a single layer on a baking sheet to freeze for an hour, then transfer to a freezer-safe bag or container. When you’re ready to enjoy them, simply thaw them at room temperature or warm them gently in the microwave for 15-20 seconds. Ensure your leftovers still look and smell appetizing; if you detect any off smells or a change in texture, it’s best to discard them.

tips to make No-Sugar-Added Oatmeal Cookies

  1. Technique Improvements: Make sure your bananas are very ripe for the best flavor and natural sweetness.
  2. Time-Saving Shortcuts: Mash your bananas ahead of time and store them in the fridge for quicker preparation.
  3. Ingredient Substitutions: Swap out raisins for your favorite dried fruits like cranberries or chopped apricots.
  4. Common Mistakes to Avoid: Don’t overmix the dough; a few lumps are okay as this keeps the cookies tender.
  5. Make-Ahead Instructions: Prepare the dough and store it in the fridge for up to 24 hours before baking.
  6. Equipment Alternatives: No parchment paper? You can also use a silicone baking mat for easy clean-up.
  7. Texture or Flavor Adjustments: Add chopped nuts or a dash of nutmeg for added crunch and flavor.
  8. Pro Chef Secrets: For chewier cookies, let the dough rest in the fridge for 30 minutes before baking.

variation

  1. Vegan Adaptation: This recipe is already vegan-friendly as it uses no dairy or eggs.
  2. Protein Additions: Stir in a scoop of your favorite protein powder or nut butter to pack in extra protein.
  3. Dietary Modifications: Substitute rolled oats with certified gluten-free oats for a gluten-free option.
  4. Flavor Variations: Add a pinch of ginger or a splash of almond extract for a different flavor.
  5. Cultural Adaptations: Infuse with spices like cardamom or chili powder for an Indian-inspired twist.

FAQs

Can I make this ahead of time?

Absolutely! The dough can be prepared in advance and stored in the fridge for up to 24 hours, making it perfect for a quick bake.

How do I store leftovers?

Store your cookies in an airtight container at room temperature for about a week.

Can I freeze this dish?

Yes, freeze them once they’re fully cooled. They can be frozen for up to 3 months. Let them thaw at room temperature before enjoying.

What can I substitute for applesauce?

Pumpkin puree or mashed avocado can be good substitutes for applesauce, keeping the texture similar.

How do I prevent the cookies from becoming too hard?

Watch them closely while baking. If the edges are golden but the centers still look soft, that’s perfect! They will firm up as they cool.

Is this recipe nut-free?

Yes, it’s nut-free unless you choose to add nut toppings or nut butter.

Can I use alternative sweeteners?

While this recipe is naturally sweetened, you could use agave syrup or another sweetener if desired, reducing the applesauce accordingly.

What if I don’t have a baking sheet?

You can use any oven-safe dish lined with parchment paper as a substitute to bake your cookies.

Try these No-Sugar-Added Oatmeal Cookies today—you’ll find they combine all the joy of a cookie with the feel-good factor of wholesome ingredients! Enjoy every bite!

No-Sugar-Added Oatmeal Cookies

Delicious and healthy cookies made with wholesome ingredients like oats and ripe bananas, perfect for a guilt-free snack or breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Breakfast, Snack
Cuisine: American
Calories: 90

Ingredients
  

Main Ingredients
  • 2 cups rolled oats
  • 3 medium ripe bananas, mashed Make sure bananas are very ripe for best flavor.
  • 0.5 cup raisins Can substitute with other dried fruits.
  • 0.333 cup applesauce Unsweetened applesauce recommended.
  • 0.25 cup almond milk Can use other plant-based milks.
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon Extra can be sprinkled on top for serving.

Method
 

Preparation
  1. Gather the ingredients.
  2. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  3. In a large bowl, stir together the rolled oats, mashed bananas, raisins, applesauce, almond milk, vanilla extract, and ground cinnamon until well combined.
  4. Using a spoon or cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.
Baking
  1. Bake in the preheated oven for 15 to 20 minutes, or until edges are golden brown.
  2. Check at the 15-minute mark; the cookies should be firm to the touch but still soft in the center.

Notes

Store cookies in an airtight container. They last about a week in the refrigerator and can be frozen for up to 3 months.