If your mornings need a little Mediterranean magic, say hello to this cozy, sunshine-packed Mediterranean Baked Feta Eggs Recipe. This dish is basically breakfast meets vacation vibes: creamy feta cheese, jammy eggs, and a savory swirl of tomatoes, olives, and herbs all baked to bubbly perfection. It’s the kind of meal that makes you want to linger over coffee and soak in every bite. It also fits beautifully into Mediterranean Diet Recipes Dinners and makes a tasty addition to any Mediterranean Diet Meal Plan.
Looking for more healthy egg-based breakfasts? Check out our Savory Egg White Breakfast Muffins for another protein-packed option!
Table of Contents
Table of Contents
Why You’ll Love This Recipe
- It’s effortless but looks gourmet
- Packed with bold Mediterranean flavors
- One-pan magic = minimal cleanup
- Protein-packed and super satisfying
- Perfect for slow weekend brunches or quick weekday fuel
- Checks all the boxes for Easy Mediterranean Diet Recipes
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Breakfast |
| Cuisine | Mediterranean |
| Prep Time | 5 minutes |
| Cook Time | 15 minutes |
| Total Time | 20 minutes |
| Servings | 2-3 |
Mediterranean Baked Feta Eggs
Ingredients Â
Equipment
MethodÂ
- Preheat oven to 375°F (190°C). Prepare a small oven-safe skillet or baking dish.
- In the dish, combine cherry tomatoes, garlic, olives, olive oil, red pepper flakes, salt, and pepper. Mix gently. Nestle feta block in the center.
- Bake for 10 minutes until tomatoes blister and feta softens.
- Crack eggs around the feta. Return to oven and bake for another 5-7 minutes until egg whites are set but yolks remain soft.
- Garnish with fresh herbs and serve hot with bread or pita.
Notes
How to Make Mediterranean Baked Feta Eggs
1. Preheat and Prep
Crank up that oven to 375°F (190°C). Grab a small oven-safe skillet or baking dish.
2. Build the Flavor Base
Add cherry tomatoes, chopped garlic, olives, and a glug of olive oil into your dish. Sprinkle with red pepper flakes, salt, and pepper. Toss it all together, then nestle in your block of feta right in the center.
3. Bake the Base
Pop the dish into the oven for 10 minutes. This gives the tomatoes time to blister and the feta to soften into creamy dreaminess.
4. Add the Eggs
Carefully crack eggs around the feta. Return the dish to the oven for another 5-7 minutes, or until the whites are just set but the yolks are still gloriously runny.
5. Garnish and Serve
Sprinkle with chopped herbs, maybe an extra drizzle of olive oil, and serve it hot with crusty bread or warm pita. Dip, scoop, devour. It’s a gem for your Breakfast Brunch Recipes collection or any lineup of wholesome Breakfast Dishes.
Pro Tips for Perfect Baked Feta Eggs
- Use room temperature eggs so they bake evenly
- Don’t overbake! The yolks should still jiggle a little
- A small baking dish helps keep everything nestled close
- Want extra creaminess? Add a spoon of Greek yogurt after baking
Flavor Variations
- Add spinach or chopped bell peppers for extra veg
- Swap olives with sun-dried tomatoes for a sweet tang
- Use crumbled feta if you don’t have a block
- A touch of harissa paste = smoky, spicy magic
Serving Suggestions
- With sourdough toast or garlic naan
- As part of a brunch board with hummus and fruit
- Over roasted potatoes or couscous
- Try it with your next Idee Pasto Sano for a fresh, balanced twist
Make-Ahead & Storage
You can prep the tomato base in advance and store it in the fridge for up to 2 days. Add eggs and bake when ready to eat.
Leftovers
Refrigerate leftovers in an airtight container for up to 2 days. Reheat gently in the oven or microwave.
Can You Freeze It?
Not ideal. Feta and eggs don’t freeze well together – textures get funky.
How to Reheat
Pop it in a 300°F oven for about 10 minutes, or microwave in 30-second bursts until warmed through.
FAQ
Can I use crumbled feta instead of a block?
Yes! It won’t be quite as creamy, but still delicious.
How do I make it spicier?
Add extra red pepper flakes or swirl in harissa or chili oil.
What if I don’t like olives?
Leave them out or swap with capers for a similar briny touch.
Can I double this recipe?
Totally! Just use a larger baking dish and adjust the bake time slightly.
Final Thoughts
This Mediterranean Baked Feta Eggs Recipe is your ticket to a flavor-packed breakfast that feels like a warm hug from the Mediterranean coast. It’s rich, satisfying, and just fancy enough to impress without any fuss. Trust me, you’re going to want this one on repeat! Whether you’re diving into more Healthy Breakfast Recipes, exploring delicious Egg Recipes, or curating your Mediterranean Diet Recipes lineup, this dish is an absolute keeper.