Say hello to your new favorite low-carb snack: Keto Cottage Cheese Chips! These little guys are crispy, salty, and seriously satisfying. They check all the boxes—easy to make, totally customizable, and loaded with protein. Whether you’re keto, low-carb, or just looking for a smart snacking option, this one’s a game-changer. With just one main ingredient and a handful of simple steps, you can whip up a batch of these golden beauties anytime that salty-crunch craving strikes. And the best part? They taste way more indulgent than they really are.
Table of Contents
Why You’ll Love This Recipe
- Low-carb and high-protein – the perfect keto-friendly snack!
- Uses just one main ingredient—how easy is that?!
- Quick and simple—no fancy tools, no fuss.
- Easy to customize with your favorite spices and herbs.
- Guilt-free crunch without sacrificing flavor.
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Snack / Appetizer |
| Cuisine | Keto / Low-Carb |
| Prep Time | 5 minutes |
| Cook Time | 30-40 minutes |
| Total Time | 40-45 minutes |
| Servings | 2-4 |
| Focus Keyword | Keto cottage cheese chips |
Ingredients
You won’t believe how simple this is. Just a few pantry staples and you’re good to go:
- Cottage cheese – The star of the show! Choose full-fat for that perfect crisp and rich flavor.
- Garlic powder – Adds a warm, savory kick to every bite.
- Onion powder – Brings subtle sweetness and depth.
- Paprika or smoked paprika – For color and a little smoky flair.
- Salt & pepper – To taste, because we love balance.
- Optional add-ins – Chili flakes, Italian herbs, grated Parmesan… get creative!
📝 Scroll down to the recipe card for exact amounts and printable instructions.
How to Make Keto Cottage Cheese Chips
1. Preheat and Prep
Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper—this is key to getting them off cleanly once they’re crisp.
2. Spoon the Cottage Cheese
Using a spoon, dollop small mounds of cottage cheese onto your lined baking tray. Aim for about 1 tablespoon each and leave space between them—they’ll spread slightly as they bake.
3. Season It Up
Sprinkle each mound with your chosen seasonings—garlic powder, onion powder, paprika, salt, and pepper. Don’t be shy here, seasoning is what takes these from plain to wow.
4. Bake Until Golden
Pop the tray in the oven and bake for 30–40 minutes. They’ll bubble, shrink, and eventually crisp up into golden little disks of joy. Keep an eye on them after the 25-minute mark—every oven’s different!
5. Cool and Crunch
Let them cool for 10 minutes on the tray—they’ll crisp up even more as they rest. Then gently peel them off and prepare for snack heaven.
Pro Tips for Perfect Chips
- Use full-fat cottage cheese for the crispiest results.
- Drain excess liquid if your cottage cheese is very wet—just press gently with a paper towel.
- Don’t overcrowd the pan or you’ll end up with soggy chips.
- Experiment with seasoning blends like ranch, taco, or everything bagel spice.
Flavor Variations
- Spicy Kick: Add a dash of cayenne or chili flakes.
- Garlic-Parmesan: Sprinkle a little grated Parmesan before baking.
- Herby Delight: Toss in some dried thyme or Italian seasoning.
Serving Suggestions
- Pair with guac or salsa for a killer keto snack.
- Dunk in ranch or sour cream for dipping heaven.
- Serve alongside a salad or soup for added crunch.
- Crumble over roasted veggies for a cheesy topping.
Want to build a low-carb snack board or prep a protein-packed meal ahead of time? Pair these keto cottage cheese chips with our Savory Egg White Breakfast Muffins for a powerhouse combo that’s light, flavorful, and keeps you full for hours. Breakfast, snack, or anytime fuel—your call!
Make-Ahead and Storage Tips
Make-Ahead: You can prep the cottage cheese mounds ahead of time and keep them in the fridge for a few hours before baking.
Storage: Store leftovers in an airtight container at room temp for up to 2 days. Keep them in a paper towel-lined container to absorb any moisture.
Leftovers, Freezing & Reheating
Leftovers: Refresh them in the oven at 300°F for 5–7 minutes to bring the crisp back.
Freezing: Not recommended—the texture gets weird. Best to make fresh!
Reheating: Use the oven or toaster oven for best results; avoid the microwave unless you like chewy chips.
FAQs
Are keto cottage cheese chips really crunchy?
Yes! When baked properly, they come out super crispy and satisfying—think of them like cheese crisps, but with a creamier bite.
Can I use low-fat cottage cheese?
You can, but the chips won’t get as crispy. Full-fat is where the magic happens.
Do I need to blend the cottage cheese first?
Nope! Just spoon it straight from the tub. The curds help with that bubbly, lacy texture.
Can I air fry these instead of baking?
Yes! Use parchment rounds or silicone liners in your air fryer basket and cook at 360°F for 10–12 minutes. Check often!
Final Thoughts
These Keto Cottage Cheese Chips are everything you want in a snack—crispy, cheesy, low-carb, and wildly easy. Whether you’re watching your carbs or just craving something savory, this recipe’s a keeper. Go ahead and make a double batch—you’ll thank me later.
If you’re on a roll with smart snacking or looking for your next flavor adventure, you have to check out our dreamy Matcha Pan Recipe. It’s soft, subtly sweet, and pairs perfectly with a savory bite like these keto cottage cheese chips. Sweet and salty—what’s not to love?
Keto Cottage Cheese Chips
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Spoon about 1 tablespoon mounds of cottage cheese onto the baking sheet, leaving space between each.
- Sprinkle each mound with garlic powder, onion powder, paprika, salt, and pepper.
- Bake for 30–40 minutes until golden and crispy. Watch closely after 25 minutes.
- Let cool for 10 minutes on the tray before removing. Chips will crisp up as they cool.