Juicy Ground Chicken Kids Recipe

why make this recipe

Juicy Ground Chicken Kids Recipe is a fantastic choice for families looking for a healthy and tasty meal. Ground chicken is leaner than beef and has a mild flavor that appeals to kids. Plus, this recipe is simple to make, which means you can whip it up in no time. It’s perfect for busy weeknights or even a fun weekend cooking project with the kids!

how to make Juicy Ground Chicken Kids Recipe

Ingredients:

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Optional: herbs like parsley or basil for garnish

Directions:

  1. In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  2. Form the mixture into small patties or meatballs.
  3. Heat the olive oil in a skillet over medium heat.
  4. Add the patties or meatballs and cook until golden brown and cooked through, about 5-7 minutes per side.
  5. Serve warm with your favorite dipping sauce or toppings. Garnish with fresh herbs if desired.

how to serve Juicy Ground Chicken Kids Recipe

You can serve the Juicy Ground Chicken with dipping sauces like ketchup, barbecue sauce, or a yogurt dip. These little bites are perfect for kids and can be served alongside veggies, salad, or even in a bun as a mini burger!

how to store Juicy Ground Chicken Kids Recipe

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. You can reheat them in the microwave or on the stovetop until warmed through. They also freeze well, so you can keep them for future meals!

tips to make Juicy Ground Chicken Kids Recipe

  • Make sure not to overmix the chicken mixture to keep the patties tender.
  • If your kids like spicy food, you can add a pinch of red pepper flakes for some heat!
  • Feel free to experiment with other spices or cheese to suit your family’s taste.

variation

You can swap out ground chicken for ground turkey or even lean beef if you prefer. You can also mix in veggies like finely chopped spinach or carrots for added nutrition!

FAQs

1. Can I use frozen ground chicken for this recipe?
Yes, just make sure to thaw it completely before using.

2. How can I make this recipe gluten-free?
You can use gluten-free breadcrumbs or oats in place of regular breadcrumbs.

3. Can I bake these instead of frying?
Yes! Preheat your oven to 400°F (200°C) and bake the patties for about 20 minutes, flipping halfway through, until they are cooked through.

Juicy Ground Chicken Kids Recipe

A healthy and tasty meal made with lean ground chicken, perfect for kids and quick weeknight dinners.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 1 lb ground chicken Lean protein option for kids.
  • 1/2 cup breadcrumbs Acts as a binder for the patties.
  • 1/4 cup grated Parmesan cheese Adds flavor and richness.
  • 1 egg Helps bind the mixture.
  • 1 teaspoon garlic powder For added flavor.
  • 1 teaspoon onion powder For a savory note.
  • to taste Salt and pepper Adjust according to preference.
  • 1 tablespoon olive oil For cooking the patties.
  • Optional herbs like parsley or basil For garnish.

Method
 

Preparation
  1. In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  2. Form the mixture into small patties or meatballs.
Cooking
  1. Heat the olive oil in a skillet over medium heat.
  2. Add the patties or meatballs and cook until golden brown and cooked through, about 5-7 minutes per side.
Serving
  1. Serve warm with your favorite dipping sauce or toppings. Garnish with fresh herbs if desired.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or stovetop. Can be frozen for future meals. For gluten-free, use gluten-free breadcrumbs. You can bake instead of frying by preheating the oven to 400°F (200°C) and baking for about 20 minutes, flipping halfway through.