Why Make This Recipe
Honey Garlic Pork Tenderloin is a delightful dish that brings together the sweet and savory flavors of honey and garlic. This recipe is perfect for a quick weeknight dinner or a special gathering with friends and family. It is easy to prepare and packed with flavor, making it a favorite among home cooks. Plus, pork tenderloin is lean, making it a healthier choice for your main course.
How to Make Honey Garlic Pork Tenderloin
Ingredients
- 2 (1 pound each) pork tenderloins
- 1 teaspoon garlic powder
- 1 teaspoon sweet paprika
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons extra virgin olive oil
- 1/2 cup honey
- 1/4 cup tamari soy sauce or coconut aminos
- 2 tablespoons apple cider vinegar
- 6 garlic cloves, minced
Directions
- Preheat the oven to 375 degrees F (190 degrees C).
- In a small bowl, combine garlic powder, sweet paprika, onion powder, dried thyme, kosher salt, and black pepper to make the seasoning blend.
- In a medium bowl, whisk together honey, soy sauce, vinegar, and minced garlic to make the sauce.
- Season pork tenderloins by rubbing the spice blend all over.
- In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the pork tenderloins until browned on all sides, about 4 minutes.
- Turn off the stove, add the sauce to the pan, and coat the pork in the sauce.
- Transfer the skillet to the oven and roast for 15 to 20 minutes, until the internal temperature reaches 140 degrees F (60 degrees C).
- Let the pork rest for 5 to 10 minutes, then remove from the skillet.
- Simmer the remaining sauce on the stove for 1 to 2 minutes to reduce it.
- Slice the pork into 1/2-inch slices, arrange on a platter, drizzle with the sauce, and serve.
How to Serve Honey Garlic Pork Tenderloin
Honey Garlic Pork Tenderloin is best served warm. You can pair it with steamed vegetables, rice, or mashed potatoes for a complete meal. Drizzle some extra sauce on top for added flavor. This dish also makes great leftovers, so consider making extra for lunch the next day.
How to Store Honey Garlic Pork Tenderloin
To store your leftover pork tenderloin, place it in an airtight container in the refrigerator. It will stay fresh for about 3 to 4 days. If you want to keep it longer, you can freeze the sliced meat in a freezer-safe container for up to 2 to 3 months. Just make sure to reheat it gently to maintain its moisture and flavor.
Tips to Make Honey Garlic Pork Tenderloin
- Make sure to sear the pork on high heat to lock in the juices.
- If you like a little heat, add a pinch of red pepper flakes to the sauce.
- Letting the cooked pork rest is important; it helps keep it juicy.
Variation
You can switch up the flavors by using different seasonings or adding some fresh herbs like rosemary or cilantro. If you like a sweet and spicy kick, consider adding some sriracha or chili sauce to the honey mixture.
FAQs
Q: Can I use chicken instead of pork tenderloin?
A: Yes, this recipe works well with chicken breasts or thighs. Just adjust the cooking time as needed.
Q: Is this recipe gluten-free?
A: Yes, if you use tamari soy sauce or coconut aminos, it will be gluten-free.
Q: Can I grill the pork tenderloin instead of baking it?
A: Absolutely! You can grill the seasoned pork tenderloin over medium-high heat for about 15-20 minutes, checking for doneness.

Honey Garlic Pork Tenderloin
Ingredients
Method
- Preheat the oven to 375°F (190°C).
- In a small bowl, combine garlic powder, sweet paprika, onion powder, dried thyme, kosher salt, and black pepper to make the seasoning blend.
- In a medium bowl, whisk together honey, soy sauce, vinegar, and minced garlic to make the sauce.
- Season pork tenderloins by rubbing the spice blend all over.
- In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the pork tenderloins until browned on all sides, about 4 minutes.
- Turn off the stove, add the sauce to the pan, and coat the pork in the sauce.
- Transfer the skillet to the oven and roast for 15 to 20 minutes, until the internal temperature reaches 140°F (60°C).
- Let the pork rest for 5 to 10 minutes, then remove from the skillet.
- Simmer the remaining sauce on the stove for 1 to 2 minutes to reduce it.
- Slice the pork into 1/2-inch slices, arrange on a platter, drizzle with the sauce, and serve.