Healthy Labneh Yogurt Dip

why make this recipe

Labneh yogurt dip is a delicious and healthy addition to any meal or snack. It’s creamy, flavorful, and perfect for dipping. Made with simple ingredients, this dip is not only tasty but also nutritious. The combination of labneh, garlic, and olive oil creates a rich flavor, while the pomegranate seeds add a burst of color and a hint of sweetness. This dip is great for gatherings or as a quick snack at home.

how to make Healthy Labneh Yogurt Dip

Ingredients :

  • 2 cups labneh yogurt
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste
  • Pomegranate seeds (for garnish)
  • Pita bread or Turkish bread (for serving)

Directions :

  1. In a bowl, combine the labneh yogurt, minced garlic, olive oil, salt, and pepper.
  2. Mix well until all ingredients are fully incorporated.
  3. Transfer the dip to a serving platter.
  4. Garnish with pomegranate seeds on top.
  5. Serve with pieces of pita bread or Turkish bread.

how to serve Healthy Labneh Yogurt Dip

Serve the labneh yogurt dip with warm pita bread or crispy Turkish bread. You can also pair it with fresh vegetables like cucumber and bell peppers for a healthy snack. This dip is ideal for parties or casual gatherings, making it a versatile choice for sharing with friends and family.

how to store Healthy Labneh Yogurt Dip

If you have any leftovers, store them in an airtight container in the refrigerator. The dip can stay fresh for about 3 to 5 days. Remember to give it a good stir before serving again, as some separation may occur over time.

tips to make Healthy Labneh Yogurt Dip

  • For extra flavor, try adding herbs like dill or mint.
  • Adjust the garlic to your preference; if you want a milder taste, use less garlic.
  • You can add a squeeze of lemon juice for a bit of tanginess.
  • For a creamier texture, use full-fat labneh.

variation

You can make different variations by adding ingredients like roasted red peppers, fresh herbs, or spices such as cumin to customize the flavor to your liking.

FAQs

1. What is labneh?
Labneh is a creamy Middle Eastern yogurt cheese made from strained yogurt. It has a thick texture and tangy flavor.

2. Can I use regular yogurt instead of labneh?
Yes, you can use regular yogurt, but the dip will be thinner. To achieve a similar texture to labneh, strain the yogurt through a cheesecloth to remove excess liquid.

3. Is this dip suitable for a vegan diet?
No, this dip is not vegan because it contains yogurt made from dairy. However, you can substitute labneh with a plant-based yogurt for a vegan version.

Healthy Labneh Yogurt Dip

A creamy and flavorful yogurt dip made with labneh, garlic, and olive oil, garnished with pomegranate seeds for a refreshing twist.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Dip, Snack
Cuisine: Middle Eastern
Calories: 120

Ingredients
  

Main Ingredients
  • 2 cups labneh yogurt For a creamier texture, use full-fat labneh.
  • 1 clove garlic, minced Adjust the amount based on preference for garlic taste.
  • 1 tablespoon olive oil Use extra virgin olive oil for enhanced flavor.
  • to taste Salt Adjust according to preference.
  • to taste Pepper Adjust according to preference.
  • Pomegranate seeds (for garnish) Adds color and sweetness.
  • Pita bread or Turkish bread (for serving) Serve warm for best taste.

Method
 

Preparation
  1. In a bowl, combine the labneh yogurt, minced garlic, olive oil, salt, and pepper.
  2. Mix well until all ingredients are fully incorporated.
  3. Transfer the dip to a serving platter.
  4. Garnish with pomegranate seeds on top.
  5. Serve with pieces of pita bread or Turkish bread.

Notes

This dip can also be paired with fresh vegetables like cucumber and bell peppers. For extra flavor, consider adding herbs like dill or mint. A squeeze of lemon juice can enhance tanginess. Custom variations can include roasted red peppers, fresh herbs, or spices like cumin.