Greek Chicken Bowl

why make this recipe

The Greek Chicken Bowl is a delicious and nutritious meal that is perfect for lunch or dinner. It is packed with fresh ingredients and bold flavors. This recipe is simple to prepare and can be made ahead of time, making it great for busy weeks. Plus, it is customizable, so you can adjust the ingredients to your liking or what you have on hand.

how to make Greek Chicken Bowl

Ingredients :

• 2 cups cooked quinoa
• 1 pound chicken breast, grilled and sliced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup kalamata olives, pitted and sliced
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste

Directions :

1. In a large bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper to make the dressing.
2. In meal prep containers, layer cooked quinoa, grilled chicken, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
3. Drizzle dressing over the bowls.
4. Store in the fridge for up to 5 days and enjoy when ready!

how to serve Greek Chicken Bowl

Serve the Greek Chicken Bowl cold or at room temperature. You can eat it straight from the meal prep container or transfer it to a dish. It makes a great lunch option or a light dinner.

how to store Greek Chicken Bowl

Store the Greek Chicken Bowl in airtight containers in the refrigerator. It can last for up to 5 days. When ready to eat, you can enjoy it cold or heat it slightly if preferred.

tips to make Greek Chicken Bowl

• Cook the quinoa ahead of time to save time during meal prep.
• Marinate the chicken for extra flavor before grilling.
• Feel free to add more vegetables like bell peppers or spinach for a colorful twist.
• Adjust the dressing ingredients according to your taste.

variation

Try using grilled shrimp or tofu instead of chicken for a different protein option. You can also substitute the quinoa with brown rice or a salad base for a lighter version.

FAQs

Q: Can I use pre-cooked chicken for this recipe?
A: Yes, pre-cooked chicken works well and saves time in preparation.

Q: Is this recipe gluten-free?
A: Yes, using quinoa makes this bowl gluten-free, as quinoa is a gluten-free grain.

Q: Can I freeze the Greek Chicken Bowl?
A: It is best enjoyed fresh, but you can freeze the chicken and quinoa separately if needed. Just remember that fresh veggies will not freeze well.

Greek Chicken Bowl

A delicious and customizable meal packed with fresh ingredients and bold flavors, perfect for lunch or dinner.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Servings: 4 servings

Course: Dinner, Lunch, Main Course

Cuisine: Greek, Mediterranean

Calories: 450

Ingredients Method Notes

Ingredients

  

Base Ingredients

• 2 cups cooked quinoa Cooked ahead of time for convenience.
• 1 pound chicken breast, grilled and sliced Can use pre-cooked chicken to save time.

Vegetables

• 1 cup cherry tomatoes, halved
• 1 medium cucumber, diced
• 1/2 medium red onion, thinly sliced

Toppings

• 1/2 cup feta cheese, crumbled
• 1/4 cup kalamata olives, pitted and sliced

Dressing

• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• to taste salt and pepper

Method

 

Preparation

1. In a large bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper to make the dressing.
2. In meal prep containers, layer cooked quinoa, grilled chicken, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
3. Drizzle dressing over the bowls.

Serving

1. Serve the Greek Chicken Bowl cold or at room temperature.
2. You can eat it straight from the meal prep container or transfer it to a dish.

Notes

Store in airtight containers in the refrigerator for up to 5 days. For variations, try grilled shrimp or tofu instead of chicken, or substitute quinoa with brown rice or a salad base.