why make this recipe
Fresh Vegetable Tortilla Roll-Ups are a tasty and colorful way to enjoy healthy veggies. They are easy to make and perfect for parties, snacks, or even a light lunch. This dish is not only delicious but also offers a great boost of nutrients. The combination of cream cheese and hummus makes a creamy base that pairs perfectly with crunchy vegetables, making it a win-win for your taste buds and your health.
how to make Fresh Vegetable Tortilla Roll-Ups
Ingredients:
- 4 large tortillas
- 1/2 cup cream cheese, softened
- 1/2 cup hummus
- 1 cucumber, sliced
- 1 bell pepper, sliced
- 1 carrot, shredded
- 1 cup spinach or lettuce
- Salt and pepper to taste
Directions:
- Spread a layer of cream cheese and hummus over each tortilla.
- Arrange sliced cucumber, bell pepper, shredded carrot, and spinach evenly on top.
- Season with salt and pepper.
- Roll the tortillas tightly and slice them into pinwheels or halves.
- Serve chilled for a refreshing appetizer or snack.
how to serve Fresh Vegetable Tortilla Roll-Ups
Fresh Vegetable Tortilla Roll-Ups are best served chilled. You can present them on a platter for guests or individually wrap them for a lunchbox treat. They pair well with dips like extra hummus or a yogurt-based dressing for a refreshing touch.
how to store Fresh Vegetable Tortilla Roll-Ups
To store the roll-ups, place them in an airtight container in the refrigerator. They can last for up to three days. If you want to keep them fresh, you can wrap them tightly in plastic wrap before placing them in the container.
tips to make Fresh Vegetable Tortilla Roll-Ups
- Use a variety of colorful vegetables to make the roll-ups visually appealing.
- Try using flavored tortillas, like spinach or sun-dried tomato, for an extra twist.
- For added protein, include slices of turkey or chicken breast with the vegetables.
variation
You can customize these roll-ups by adding your favorite veggies or spreads. For instance, add roasted red peppers, sprouts, or even avocado. If you prefer a spicier kick, consider adding sliced jalapeños or a dash of hot sauce to the cream cheese or hummus.
FAQs
1. Can I make these roll-ups ahead of time?
Yes, you can prepare them a day in advance. Just keep them covered in the refrigerator until you’re ready to serve.
2. Can I use gluten-free tortillas?
Absolutely! Gluten-free tortillas work great for this recipe, making it suitable for those with gluten allergies.
3. What dips go well with Fresh Vegetable Tortilla Roll-Ups?
These roll-ups pair nicely with ranch dressing, tzatziki, or even guacamole for a tasty addition.
Fresh Vegetable Tortilla Roll-Ups
Ingredients
Method
- Spread a layer of cream cheese and hummus over each tortilla.
- Arrange sliced cucumber, bell pepper, shredded carrot, and spinach evenly on top.
- Season with salt and pepper.
- Roll the tortillas tightly and slice them into pinwheels or halves.