Why Make This Recipe
Creamy Low Carb Chicken Casserole is a fantastic dish for those who want a satisfying meal without the extra carbs. It combines tender chicken with rich cream cheese and fresh vegetables, making it not only delicious but also nutritious. This casserole is perfect for a family dinner or meal prep for the week, allowing you to enjoy comfort food while sticking to your low-carb goals.
How to Make Creamy Low Carb Chicken Casserole
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup cream cheese, softened
- 1 cup chicken broth
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Directions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the cream cheese and chicken broth until smooth.
- Stir in the shredded chicken, broccoli, cauliflower, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a greased casserole dish and top with shredded cheddar cheese.
- Drizzle with olive oil.
- Bake for 25-30 minutes or until bubbly and golden on top.
- Let cool for a few minutes before serving.
How to Serve Creamy Low Carb Chicken Casserole
Serve the casserole warm, straight from the oven. It can be enjoyed on its own or paired with a simple green salad for a complete meal. This dish also makes for great leftovers and can be reheated easily.
How to Store Creamy Low Carb Chicken Casserole
To store leftovers, allow the casserole to cool completely. Then, cover it tightly with plastic wrap or aluminum foil and place it in the refrigerator. It can be stored for up to 3 days. For longer storage, you can freeze individual portions in airtight containers for up to 3 months.
Tips to Make Creamy Low Carb Chicken Casserole
- Make sure the cream cheese is very soft to ensure it mixes well without lumps.
- Feel free to add other low-carb vegetables, like zucchini or mushrooms, for extra flavor and nutrition.
- If you want some heat, add a pinch of red pepper flakes or a dash of hot sauce.
Variation
You can switch up the cheese by using mozzarella or pepper jack instead of cheddar for a different flavor. For a more substantial meal, add cooked bacon or sausage to the mixture.
FAQs
Can I use raw chicken instead of cooked?
Yes, you can use raw chicken but be sure to cook it fully before mixing it with the other ingredients.
Is this casserole suitable for meal prep?
Absolutely! This casserole is perfect for meal prep. You can make it ahead of time and reheat portions throughout the week.
Can I make this recipe dairy-free?
You can substitute the cream cheese with dairy-free alternatives and use a non-dairy cheese for the topping. Just make sure to check the labels for low-carb options.
Creamy Low Carb Chicken Casserole
Ingredients
Method
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the cream cheese and chicken broth until smooth.
- Stir in the shredded chicken, broccoli, cauliflower, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a greased casserole dish and top with shredded cheddar cheese.
- Drizzle with olive oil.
- Bake for 25-30 minutes or until bubbly and golden on top.
- Let cool for a few minutes before serving.