Why Make This Recipe
Creamy Low Carb Chicken Casserole is a fantastic choice for anyone looking to enjoy a delicious meal without the extra carbs. It’s packed with flavor and comfort, making it perfect for family dinners or meal prep for the week. This dish is not only easy to make but also uses simple ingredients that are likely already in your kitchen. Plus, it’s a great way to sneak in some veggies!
How to Make Creamy Low Carb Chicken Casserole
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup cream cheese
- 1 cup shredded cheese (like cheddar)
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons olive oil
Directions
- Preheat the oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat. Sauté the broccoli and cauliflower until tender, about 5-7 minutes.
- In a large bowl, combine the cooked chicken, sautéed vegetables, cream cheese, chicken broth, shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the casserole is hot and bubbly.
- Let it cool slightly before serving. Enjoy your delicious, low carb chicken casserole!
How to Serve Creamy Low Carb Chicken Casserole
This casserole can be served warm, straight from the oven. It pairs nicely with a simple green salad or a side of roasted vegetables. For a heartier meal, you can serve it alongside a low-carb bread or even cauliflower rice.
How to Store Creamy Low Carb Chicken Casserole
To store any leftovers, let the casserole cool completely. Then, cover it with plastic wrap or transfer it to an airtight container. You can keep it in the fridge for up to 3 days. To reheat, simply warm it in the oven or microwave until heated through.
Tips to Make Creamy Low Carb Chicken Casserole
- Make sure to shred the chicken finely for a better mix with the other ingredients.
- You can use leftover rotisserie chicken for even quicker prep.
- For a bit of spice, add some crushed red pepper flakes or diced jalapeños to the mixture.
Variation
Feel free to mix in other vegetables like bell peppers, zucchini, or spinach to change up the flavors. You can also try different types of cheese, such as mozzarella or pepper jack, for a unique twist.
FAQs
1. Can I use frozen vegetables?
Yes, you can use frozen broccoli and cauliflower. Just make sure to thaw and drain any excess water before adding them to the mix.
2. Is this recipe gluten-free?
Yes, all the ingredients in this recipe are gluten-free.
3. Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole the night before and store it in the fridge. Just bake it when you’re ready to eat.
Creamy Low Carb Chicken Casserole
Ingredients
Method
- Preheat the oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat. Sauté the broccoli and cauliflower until tender, about 5-7 minutes.
- In a large bowl, combine the cooked chicken, sautéed vegetables, cream cheese, chicken broth, shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the casserole is hot and bubbly.
- Let it cool slightly before serving.