introduction
Creamy Low Carb Chicken Casserole is the perfect dish for those who are looking for a comforting meal without all the carbs. This recipe is easy to make and brings together delicious flavors that everyone in the family will enjoy. With tender chicken, healthy veggies, and creamy cheese, it’s a satisfying option for dinner.
why make this recipe
You might wonder why you should try this creamy casserole. First, it’s low in carbohydrates, making it a great choice for those on a low-carb or ketogenic diet. Second, it’s packed with protein and nutrition from the chicken and vegetables. Lastly, it’s simple to prepare, making dinner stress-free even on busy nights!
how to make Creamy Low Carb Chicken Casserole
Ingredients :
- 2 cups cooked chicken, shredded
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
Directions :
- Preheat oven to 350°F (175°C).
- In a large bowl, combine cooked chicken, cauliflower, broccoli, cream cheese, half of the cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper.
- Mix until everything is well coated.
- Transfer the mixture into a greased casserole dish.
- Top with the remaining cheddar cheese.
- Bake for 25-30 minutes or until the casserole is bubbly and the cheese is melted.
- Garnish with fresh parsley before serving.
how to serve Creamy Low Carb Chicken Casserole
This casserole can be served as a main dish. Pair it with a simple green salad or steamed veggies for a complete meal. You can also enjoy it on its own as a comforting, hearty dish.
how to store Creamy Low Carb Chicken Casserole
If you have leftovers, store the casserole in an airtight container in the refrigerator. It will keep well for 3-4 days. When you’re ready to eat it again, simply reheat in the oven or microwave until hot.
tips to make Creamy Low Carb Chicken Casserole
- Ensure your cream cheese is softened for easier mixing.
- Do not overcook the veggies. You want them tender but still slightly crisp.
- Feel free to add other low-carb vegetables like bell peppers or zucchini to enhance flavors and nutrition.
variation
For a spicy twist, add some chopped jalapeños or a dash of hot sauce. You can also use cooked turkey in place of chicken for variety.
FAQs
Can I use frozen vegetables?
Yes, you can use frozen cauliflower and broccoli. Just thaw and drain them before mixing.
Is this casserole gluten-free?
Yes, the ingredients used in this casserole are gluten-free, making it a safe option for those with gluten sensitivities.
Can I prepare this ahead of time?
Absolutely! You can prepare it a day in advance and store it in the refrigerator until you’re ready to bake. Just allow it to sit at room temperature for 30 minutes before baking.
Creamy Low Carb Chicken Casserole
Ingredients
Method
- Preheat oven to 350°F (175°C).
- In a large bowl, combine cooked chicken, cauliflower, broccoli, cream cheese, half of the cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper.
- Mix until everything is well coated.
- Transfer the mixture into a greased casserole dish.
- Top with the remaining cheddar cheese.
- Bake for 25-30 minutes or until the casserole is bubbly and the cheese is melted.
- Garnish with fresh parsley before serving.