A cup of aromatic clove tea with cloves and spices on a rustic wood background.

Clove Tea Benefits Recipe

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Why Make This Recipe

Clove tea is not just a delicious drink; it offers several health benefits as well. Cloves are known for their anti-inflammatory and antioxidant properties, which can support digestion and boost the immune system. Adding ginger or cinnamon can enhance the flavor and increase health benefits. This warm and aromatic tea is perfect for cozy evenings or when you need a soothing drink.

How to Make Clove Tea

Ingredients:

  • 2 cups water
  • 4 to 6 whole cloves (lightly crushed)
  • 1 cinnamon stick (optional)
  • 3 to 4 thin slices fresh ginger (optional)
  • 1 black tea bag or 1 tsp loose black tea (optional)
  • 1 to 2 tsp honey or maple syrup, to taste
  • 1 lemon wedge or 1 tsp lemon juice, to taste
  • 1 to 2 tbsp milk or non-dairy milk (optional)

Directions:

  1. Lightly crush 4 to 6 whole cloves using a mortar and pestle or the back of a spoon to release their oils. If using ginger, slice 3 to 4 thin pieces or bruise them with a spoon to bring out their flavor.
  2. Put 2 cups of water in a small saucepan and add the crushed cloves. If you’re using the cinnamon stick or ginger, add them now too. Bring the water to a gentle boil, then lower the heat and let it simmer for 8 to 10 minutes to allow the spices to infuse nicely.
  3. After simmering, turn off the heat. If you’d like a caffeinated version, add 1 black tea bag or 1 tsp of loose black tea at this stage. Let the tea steep for 3 to 4 minutes, then remove the bag or strain out the loose tea.
  4. Strain the spiced tea into your cup using a fine mesh strainer. Press the solids lightly to ensure you get all the flavor out.
  5. If you enjoy a sweeter drink, add 1 to 2 tsp of honey or maple syrup to taste. If using honey, wait a minute until the tea cools a bit to avoid losing its flavor.
  6. Add a lemon wedge or about 1 tsp of lemon juice to taste. Be cautious as lemon can curdle milk, so if you plan to add milk, either skip the lemon or note when to add it.
  7. For a creamier drink, stir in 1 to 2 tbsp of milk or non-dairy milk. You can leave it black for a sharper spice flavor.
  8. Taste and adjust: add more honey if it’s too strong, another squeeze of lemon if it seems flat, or steep longer next time for a stronger clove flavor.
  9. Garnish with the cinnamon stick or a lemon wedge if you like and serve hot. Enjoy! If you have leftovers, store them in the fridge for up to 48 hours; just reheat gently.

How to Serve Clove Tea

Serve clove tea hot in your favorite mug. Consider garnishing with a cinnamon stick or a lemon wedge for an appealing look. You can also serve it alongside some light snacks or cookies for a cozy afternoon gathering.

How to Store Clove Tea

If you have any leftover clove tea, it can be stored in the fridge for up to 48 hours. Just make sure to keep it in a sealed container. When you’re ready to enjoy it again, gently reheat the tea on the stove or in the microwave.

Tips to Make Clove Tea

  1. Adjust the amount of cloves based on your taste; more cloves will make a stronger flavor.
  2. Experiment with additional spices like nutmeg or cardamom for a unique twist.
  3. If you prefer a caffeine-free version, simply leave out the black tea.

Variation

You can add different herbs or spices to this recipe. Consider using turmeric or fennel seeds for additional health benefits and unique flavors.

FAQs

1. Can I drink clove tea every day?
Yes, enjoying clove tea daily is generally safe for most people. However, if you have any health conditions or concerns, it’s always best to consult with a healthcare professional.

2. Is clove tea suitable for children?
In moderation, clove tea can be safe for children. However, it’s recommended to consult with your pediatrician first to ensure it’s appropriate for their age and health.

3. Can I use ground cloves instead of whole cloves?
Yes, you can use ground cloves. Just keep in mind that ground cloves are more potent, so use less than you would with whole cloves—about 1/4 to 1/2 teaspoon should be enough.

Clove Tea

Warm and aromatic clove tea infused with spices for a soothing drink.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 cups
Course: Beverage, Tea
Cuisine: American
Calories: 40
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups water
  • 4 to 6 whole cloves (lightly crushed)
  • 1 stick cinnamon (optional) Enhances flavor
  • 3 to 4 slices fresh ginger (optional) Adds warmth and spice
  • 1 bag black tea (optional) For a caffeinated version
  • 1 to 2 tsp honey or maple syrup To taste for sweetness
  • 1 wedge lemon Adds freshness; avoid curdling milk
  • 1 to 2 tbsp milk or non-dairy milk (optional) For a creamier drink

Method
 

Preparation
  1. Lightly crush 4 to 6 whole cloves using a mortar and pestle or the back of a spoon.
  2. Slice 3 to 4 thin pieces of ginger or bruise them lightly with a spoon.
Brewing
  1. In a small saucepan, bring 2 cups of water to a gentle boil.
  2. Add the crushed cloves, cinnamon stick, and ginger. Lower the heat and let it simmer for 8 to 10 minutes.
  3. Turn off the heat and add black tea if desired. Steep for 3 to 4 minutes then remove the tea bag or strain out the loose tea.
Finishing Touches
  1. Strain the tea into cups using a fine mesh strainer.
  2. Add honey or maple syrup to taste.
  3. Stir in lemon juice or add a lemon wedge. Be careful with the addition of milk.
  4. Optionally, add milk for creaminess.
  5. Taste and adjust with more honey, lemon, or steep longer for a stronger flavor.
Serving
  1. Serve hot, garnished with a cinnamon stick or lemon wedge if desired.

Notes

Store any leftover clove tea in a sealed container in the fridge for up to 48 hours. Reheat gently before serving.