Why Make This Recipe
Chocolate Peppermint Protein Balls are a perfect snack that combines delicious flavors with healthy ingredients. They are great for satisfying your sweet tooth without the guilt. Packed with protein, these balls are ideal for a post-workout treat or an energy booster during busy days. Plus, the refreshing taste of peppermint makes them a fun and festive snack any time of the year.
How to Make Chocolate Peppermint Protein Balls
Ingredients:
- 1 1/2 cups medjool dates, pitted
- 3 tablespoons oat flour
- 3 tablespoons cacao powder
- 1 scoop chocolate protein powder
- 2 tablespoons maple syrup
- 2 tablespoons almond or cashew butter
- 1/2 teaspoon sea salt
- 1/4 teaspoon peppermint extract
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
- 1/8 teaspoon peppermint extract
- Crushed candy canes or flaky sea salt, for topping
Directions:
- Add the dates, oat flour, cacao powder, protein powder, maple syrup, nut butter, sea salt, and peppermint extract to a food processor. Blend until a sticky dough forms. If the mixture is too dry, add 1-2 teaspoons of water and blend again.
- Scoop and roll the dough into 12-14 balls and place them on a parchment-lined plate or baking sheet.
- In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in 30-second intervals, stirring between each until smooth.
- Dip each ball into the melted chocolate, letting the excess drip off before placing them back on parchment.
- Immediately sprinkle with crushed candy cane pieces or flaky sea salt.
- Chill in the fridge or freezer for 10-15 minutes until the coating is firm.
- Store in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months. Let them sit at room temperature for a few minutes before enjoying.
How to Serve Chocolate Peppermint Protein Balls
You can serve these protein balls as a quick snack, dessert, or even a breakfast boost. They are easy to grab and go, making them a great option for busy mornings or afternoons. Pair them with a glass of milk or your favorite plant-based beverage for a nutritious treat.
How to Store Chocolate Peppermint Protein Balls
Store the Chocolate Peppermint Protein Balls in an airtight container in the refrigerator for up to 1 week. If you want to keep them longer, you can freeze them for up to 3 months. Just remember to let them sit at room temperature for a few minutes before enjoying.
Tips to Make Chocolate Peppermint Protein Balls
- Make sure the dates are soft for easier blending. If they are dry, soak them in warm water for about 10 minutes before using.
- Experiment with different nut butters to find your favorite flavor.
- Adjust the peppermint extract to suit your taste. If you love peppermint, feel free to add a little more!
Variations
You can customize these protein balls by adding different toppings, such as chopped nuts or seeds. You can also replace the dark chocolate with white chocolate or even use a different flavor of protein powder for a unique twist.
FAQs
Q: Can I use another sweetener instead of maple syrup?
A: Yes, you can use honey or agave syrup as alternatives.
Q: Are these balls gluten-free?
A: Yes, as long as you use gluten-free oat flour, these protein balls are gluten-free.
Q: How long do these balls last in the freezer?
A: They can last in the freezer for up to 3 months without losing flavor or texture.
Chocolate Peppermint Protein Balls
Ingredients
Method
- Add the dates, oat flour, cacao powder, protein powder, maple syrup, nut butter, sea salt, and peppermint extract to a food processor. Blend until a sticky dough forms. If the mixture is too dry, add 1-2 teaspoons of water and blend again.
- Scoop and roll the dough into 12-14 balls and place them on a parchment-lined plate or baking sheet.
- In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in 30-second intervals, stirring between each until smooth.
- Dip each ball into the melted chocolate, letting the excess drip off before placing them back on parchment.
- Immediately sprinkle with crushed candy cane pieces or flaky sea salt.
- Chill in the fridge or freezer for 10-15 minutes until the coating is firm.