Ready to give your wellness game a major glow-up? This Brazilian Mounjaro recipe is a refreshing, spicy-sweet detox drink inspired by traditional natural remedies from Brazil, with a modern wellness twist. Think apple cider vinegar with “the mother,” a zing of ginger, tart cranberry juice, and a touch of honey—all coming together in one vibrant, metabolism-loving sip. Whether you’re looking to start your day right or curb that mid-afternoon slump, trust me, this one’s a game-changer.
Table of Contents
Why You’ll Love This Recipe
- Naturally energizing and anti-inflammatory
- Packed with digestive goodness and gut-friendly ingredients
- Hydrating, warming, and just the right amount of tart
- Supports metabolism and detox in a gentle, natural way
- Super flexible — sweeten it, chill it, spice it up, or go all-in on the cranberry
💡 Looking for another powerful natural wellness boost? Don’t miss our Blue Salt Trick for Men Recipe —a unique mineral-based remedy that’s been turning heads!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Drink / Detox / Wellness |
| Prep Time | 5 minutes |
| Total Time | 5 minutes |
| Servings | 1 drink |
| Focus Keyword | Brazilian Mounjaro recipe |
| Flavor Profile | Tangy, spicy, lightly sweet |
| Best Served | Warm or chilled |
Ingredients
Here’s what makes this Brazilian Mounjaro recipe shine:
- Apple cider vinegar (with the mother) – The star player. Full of enzymes and probiotics to support gut health and metabolism.
- Fresh ginger (grated) – Adds warmth and zing while helping soothe the stomach and support digestion.
- Cinnamon (powder or stick) – Balances blood sugar and gives the drink a comforting spice.
- Fresh lemon juice – Bright and zesty, this wakes up your system and adds vitamin C.
- Raw honey (optional) – For a touch of natural sweetness and antimicrobial benefits.
- Warm water or brewed green tea – Hydration meets antioxidants. Go with tea for an extra health boost.
- Unsweetened cranberry juice (optional) – Detox bonus! Tart, tangy, and great for urinary tract health.
- Psyllium husk (optional) – Fiber-rich, it helps keep things moving (if you know what I mean).
✨ Heads up: The exact amounts and step-by-step instructions are in the printable recipe card at the bottom of this post!
How to Make the Brazilian Mounjaro Recipe
Step 1: Brew or warm the base
Start by heating up your water or green tea until it’s warm but not scalding. Think cozy, not boiling. If you’re using tea, let it steep for about 2-3 minutes.
Step 2: Mix the core ingredients
In your favorite mug or jar, combine the apple cider vinegar, grated ginger, cinnamon (powder or stick), and lemon juice. If you’re adding honey, now’s the time to stir it in while everything’s warm.
Step 3: Add cranberry and psyllium (if using)
Pour in the unsweetened cranberry juice if you want that extra detox kick. Then, sprinkle in the psyllium husk—just a little! Stir well and let it sit for a minute or two so it doesn’t clump.
Step 4: Stir and sip
Give it one final stir. Taste and adjust for sweetness or tartness. Enjoy warm, or chill it in the fridge for a super-refreshing tonic.
Pro Tips
- Always shake or stir before sipping if it sits for a while—psyllium can thicken!
- Don’t go overboard with the vinegar; it’s powerful stuff.
- Use a straw if sipping regularly to protect your teeth from the acidity.
Flavor Variations
- Tropical Vibe: Add a splash of pineapple juice or coconut water.
- Spicy Detox: Throw in a pinch of cayenne for that metabolism fire.
- Berry Boost: Swap cranberry for pomegranate or acai juice.
Serving Suggestions
This Brazilian Mounjaro recipe is perfect:
- First thing in the morning to wake up your digestion
- Midday when you hit a slump
- Before meals to boost metabolism and reduce bloating
- As a gentle cleanse paired with light meals
Make-Ahead & Storage
You can absolutely prep this in the morning and sip throughout the day. Just keep it chilled and give it a shake before each sip. Store for up to 24 hours in the fridge.
If you’re loving this natural wellness vibe, you’ve gotta try our Pink Salt Weight Loss Recipe next—it’s a mineral-rich, fat-burning sip that pairs perfectly with this Brazilian detox drink.
Leftovers
Not really a thing with this one—each batch is meant to be sipped fresh. But if you’ve got extra, refrigerate and use it within the day.
Freezing
Skip the freezer for this recipe. Fresh is best to preserve the enzymes and nutrients.
Reheating
If you’ve chilled your drink and want to enjoy it warm, gently reheat it on the stovetop or in the microwave (no boiling!). Stir well before sipping.
Frequently Asked Questions
Can I drink this Brazilian Mounjaro recipe every day?
Yes! But start slow—maybe a few times a week—especially if you’re new to apple cider vinegar.
Will it help me lose weight?
It can support your metabolism and reduce bloating, but it’s not a miracle drink. Pair it with balanced meals and movement for best results.
What does psyllium husk do in this recipe?
It adds fiber to help with digestion and promote a feeling of fullness. Totally optional, but helpful!
Can I use powdered ginger instead of fresh?
You can! Use about 1/4 tsp powdered ginger if fresh isn’t on hand. Fresh is more potent and zingy, though.
Final Thoughts
If you’re looking for a simple, nourishing way to give your day a boost, this Brazilian Mounjaro recipe is it. With its tangy-sweet balance, gentle heat, and powerhouse ingredients, it’s like a hug for your insides. Whether you’re aiming to support digestion, hydrate with intention, or just love trying out new wellness sips—this one’s worth keeping in your daily rotation.
Brazilian Mounjaro Recipe
Ingredients
Method
- Heat your water or brew green tea until warm but not boiling. Let steep if using tea.
- In a mug or jar, combine apple cider vinegar, ginger, cinnamon, and lemon juice. Stir in honey if using.
- Add cranberry juice and psyllium husk if desired. Stir well and let sit briefly to avoid clumping.
- Stir again and taste. Adjust sweetness or tartness to preference. Enjoy warm or chilled.