Plate of baked pumpkin seeds seasoned with Worcestershire sauce

Baked Pumpkin Seeds with Worcestershire

by
Jump to Recipe Print Recipe

Why Make This Recipe

Baked pumpkin seeds with Worcestershire are a tasty and healthy snack. It’s easy to make them at home. These seeds are crunchy, flavorful, and a great alternative to chips or junk food. Plus, they are packed with nutrients!

How to Make Baked Pumpkin Seeds with Worcestershire

Ingredients:

  • 1 cup pumpkin seeds
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper

Directions:

  1. Preheat your oven to 350°F (175°C).
  2. Rinse and dry the pumpkin seeds.
  3. In a bowl, mix the pumpkin seeds with Worcestershire sauce, olive oil, salt, garlic powder, onion powder, and black pepper.
  4. Spread the mixture in a single layer on a baking sheet.
  5. Bake for 15-20 minutes, stirring occasionally, until golden and crunchy.
  6. Let them cool before serving.

How to Serve Baked Pumpkin Seeds with Worcestershire

You can serve these baked pumpkin seeds as a snack on their own. They are also great for topping salads or soups. Put them in a bowl for game day or movie night to share with friends.

How to Store Baked Pumpkin Seeds with Worcestershire

Store these seeds in an airtight container at room temperature. They will stay fresh for about a week. If you want them to last longer, you can keep them in the fridge for up to two weeks.

Tips to Make Baked Pumpkin Seeds with Worcestershire

  • Ensure you dry the pumpkin seeds well after rinsing to get them extra crispy.
  • Adjust the spices to your taste. You can add more garlic powder or use other spices like cayenne for some heat.
  • Stir the seeds halfway through baking to help them cook evenly.

Variation

You can try different flavors! Instead of Worcestershire sauce, use soy sauce or barbecue sauce for a different taste. You can also add honey for a sweet twist.

FAQs

1. Can I use pre-packaged pumpkin seeds?
Yes, you can use pre-packaged seeds, but fresh seeds often have a better taste and crunch.

2. What can I use instead of Worcestershire sauce?
You can substitute with soy sauce or tamari for a similar umami flavor.

3. How can I make these seeds spicier?
You can add red pepper flakes or cayenne pepper to the mix for some extra heat.

Baked Pumpkin Seeds with Worcestershire

Enjoy these crunchy and flavorful baked pumpkin seeds seasoned with Worcestershire sauce as a healthy snack alternative.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup pumpkin seeds
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Rinse and dry the pumpkin seeds.
  3. In a bowl, mix the pumpkin seeds with Worcestershire sauce, olive oil, salt, garlic powder, onion powder, and black pepper.
Baking
  1. Spread the mixture in a single layer on a baking sheet.
  2. Bake for 15-20 minutes, stirring occasionally, until golden and crunchy.
  3. Let them cool before serving.

Notes

Store baked pumpkin seeds in an airtight container at room temperature for up to a week or refrigerate for up to two weeks. Ensure the seeds are dried well after rinsing for extra crispiness. Adjust spices to taste. Try using soy sauce or barbecue sauce instead of Worcestershire for a different flavor.