why make this recipe
Baked Oatmeal with Apples and Cinnamon is a delicious and healthy breakfast option that’s perfect for busy mornings. It’s easy to make in advance, so you can grab a piece on the go. Loaded with nutritious ingredients like oats, apples, and Greek yogurt, this dish provides a great start to your day. Plus, the warm flavors of apple and cinnamon make it a comforting treat!
how to make Baked Oatmeal with Apples and Cinnamon
Ingredients:
- 2/3 cup unsweetened apple sauce
- 1 cup egg whites
- 1 cup plain Greek yogurt
- 1 cup milk
- 2 Tbsp maple syrup
- 2 tsp vanilla extract
- 3 cups quick oats
- 1/2 cup hemp hearts
- 2 1/2 tsp cinnamon, divided
- 1 tsp salt
- 2 tsp baking powder
- 1 tsp baking soda
- 3 cups apple, divided
- 1/2 cup pecans, roughly chopped
- 2 Tbsp brown sugar (optional)
- Optional topping: Greek yogurt whipped cream
Directions:
- Preheat the oven to 375 degrees F (175 degrees C). Line a 9×13-inch baking dish with parchment paper and set aside.
- In a large bowl, combine the apple sauce, egg whites, Greek yogurt, milk, maple syrup, vanilla, oats, hemp hearts, 2 teaspoons of cinnamon, salt, baking powder, baking soda, and 2 cups of the apple. Stir until combined and let sit for 5 minutes.
- Pour the batter into the prepared baking dish. Sprinkle with the remaining apple, cinnamon, pecans, and brown sugar if using.
- Bake for 40-50 minutes until the center is set. Cool for 5-10 minutes, then cut into 9 pieces.
- Store in an airtight container in the fridge for up to 5 days or freeze for 3 months.
how to serve Baked Oatmeal with Apples and Cinnamon
Serve this baked oatmeal warm, straight from the oven, or you can reheat individual pieces in the microwave. For an extra treat, top with Greek yogurt or whipped cream. You can also add fresh fruit or a drizzle of maple syrup for added sweetness.
how to store Baked Oatmeal with Apples and Cinnamon
Keep any leftovers in an airtight container in the fridge for up to 5 days. If you want to keep it longer, freeze individual portions. Just wrap them tightly to prevent freezer burn and enjoy them later!
tips to make Baked Oatmeal with Apples and Cinnamon
- Make sure to let the mixture sit for 5 minutes as this helps the oats absorb the liquid better.
- Adjust the amount of cinnamon based on your personal taste. If you love cinnamon, feel free to add a bit more!
- If you don’t have pecans, walnuts or almonds can work well too.
variation
You can switch out apples for other fruits like berries or bananas for a different flavor. You can also add in a handful of chocolate chips for a sweeter version!
FAQs
Can I use rolled oats instead of quick oats?
Yes, but the baking time may need to be adjusted as rolled oats take longer to cook.
Can I make this recipe vegan?
Yes! Substitute the egg whites with flax eggs (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water per egg) and use plant-based yogurt and milk.
Can I add more sweetener?
Absolutely! If you like it sweeter, feel free to add more maple syrup or brown sugar according to your preference.
Baked Oatmeal with Apples and Cinnamon
Ingredients
Method
- Preheat the oven to 375 degrees F (175 degrees C). Line a 9×13-inch baking dish with parchment paper and set aside.
- In a large bowl, combine the apple sauce, egg whites, Greek yogurt, milk, maple syrup, vanilla, oats, hemp hearts, 2 teaspoons of cinnamon, salt, baking powder, baking soda, and 2 cups of the apple. Stir until combined and let sit for 5 minutes.
- Pour the batter into the prepared baking dish. Sprinkle with the remaining apple, cinnamon, pecans, and brown sugar if using.
- Bake for 40-50 minutes until the center is set.
- Cool for 5-10 minutes, then cut into 9 pieces.