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Oh, how I adore those cozy autumn evenings in my kitchen, the air thick with the scent of toasty spices and sweet, caramelized goodness! One chilly night while rummaging through my pantry, I stumbled upon a lovely butternut squash nestled next to my favorite spices. With just a sprinkle of brown sugar and a drizzle of olive oil, the magic began. After 30 blissful minutes in the oven, I was left with a dish that not only filled my kitchen with warmth but made my taste buds dance with delight! This easy recipe has become a family favorite—and I’m sure it will brighten your table too, filling your home with a cozy aroma that beckons everyone to come huddle around the dinner table.
Why You’ll Love This Recipe
- Quick & Easy: You can whip up this dish in just 30 minutes with minimal fuss—perfect for busy weeknights!
- Flavor-Packed: The caramelized sugars create a sweet, savory delight that dances on the palate.
- Healthy & Satisfying: Butternut squash is packed with vitamins and nutrients, making this dish a guilt-free indulgence.
- Versatile Side Dish: Great for any meal, from casual family dinners to festive feasts—everyone will want seconds!
- Crowd-Pleasing: This dish is sure to impress your guests, giving them a taste of comfort and love.
Ingredients
- 1 medium butternut squash (about 2 lbs): Choose a squash that feels heavy for its size—this indicates ripeness and sweetness!
- 2 tbsp olive oil: This wonderful oil helps the squash crisp up beautifully in the oven and adds richness.
- 2 tbsp brown sugar: Who doesn’t love a little sweetness? It caramelizes and creates that irresistible glaze!
- 1/2 tsp salt: A pinch of salt brings out the flavors, elevating every bite (don’t skip it!).
- 1/4 tsp black pepper: A sprinkle adds a subtle kick that balances the sweetness.
- 1/4 tsp cinnamon: Because what’s fall without the warm embrace of cinnamon? It adds that cozy touch to the dish.
Full recipe card is below.
How to Make It
Step 1: Preheat oven to 400°F (200°C)
Preheat that oven, lovely! The perfect warming-up is crucial for achieving that all-important caramelization. As you wait, enjoy the anticipation!
Step 2: Peel and cube butternut squash into 1-inch pieces
With a sharp peeler, remove the tough skin of the butternut squash until the bright orange flesh is revealed. Then, cut it into 1-inch cubes. Feel free to crank your favorite tunes while you chop; your kitchen is about to turn into a joyful cooking haven!
Step 3: Toss squash with olive oil, brown sugar, salt, pepper, and cinnamon
In a large bowl, combine those vibrant cubes with olive oil, brown sugar, salt, pepper, and cinnamon. Get your hands in there and mix it all up—don’t be shy! The smell of that fragrant cinnamon and sweet brown sugar will wrap around you like a warm hug.
Step 4: Spread evenly on a baking sheet
Lay the coated squash cubes onto a baking sheet in a single layer, giving them some room to breathe. That space ensures even roasting and delightful caramelization.
Step 5: Roast for 25-30 minutes until tender and caramelized
Slide your baking sheet into the oven, and let the magic happen! The heat will coax the sugars out of the squash, filling your home with an intoxicating aroma. Halfway through, give them a little stir to enhance those beautiful golden edges!
Step 6: Serve warm
Once tender and beautifully caramelized, take your roasted butternut squash out and let it cool for just a moment. Scoop onto your favorite serving dish and watch everyone’s eyes light up—dinner is served!
Pro Tips for Success
- Choose the Right Squash: Look for a squash that feels firm with smooth skin—no blemishes, please!
- Don’t Skimp on Spices: Adjust the spices to suit your taste; a dash more cinnamon or a hint of nutmeg can elevate the flavor!
- Get Creative with Sizes: If you prefer smaller pieces, aim for ¾-inch cubes for a crispier texture.
- Stir Halfway: Give those squash cubes a stir halfway through roasting for an even golden glow.
Flavor Variations
- Herbal Flavors: Swap cinnamon for thyme or sage for a savory twist—perfect for holiday dinners.
- Nutty Crunch: Toss in some pecans or walnuts for added texture and a delightful crunch.
- Spicy Kick: Add a pinch of cayenne pepper for those who enjoy a spicy sweet contrast!
Serving Suggestions
This roasted butternut is perfect as a side to roasted chicken or as a colorful addition to a warm salad. Serve it warm next to a bed of fresh greens, or alongside a rich grain like quinoa. The contrasting textures make for a beautiful plate! Pair it with a warm spiced apple cider or a bold red wine, and your autumn meal is complete!
Make-Ahead & Storage
You can prep your butternut squash ahead of time by peeling and cubing it a day in advance—just store it in an airtight container in the fridge! Roasted butternut squash will keep in the refrigerator for up to 5 days in a sealed container.
Leftovers
Transform leftovers into a creamy squash soup by blending them with vegetable broth, cream, and a hint of garlic. Or toss them into a frittata—it’s a delicious way to start your day!
Freezing
Absolutely! You can freeze roasted butternut squash. Cool it completely, then spread it in a single layer on a baking sheet to flash freeze. Once frozen, transfer it to a freezer bag, squeezing out as much air as possible. Thaw in the fridge overnight before reheating!
Reheating
For the best results, reheat in the oven to retain the crispy edges. Alternatively, you can warm it up in a skillet over medium heat for 5-7 minutes or microwave in a covered dish until heated through, but be aware that it won’t be as crispy.
FAQs
Can I use an alternative sweetener?
Absolutely! You can substitute honey or maple syrup for brown sugar—just adjust the quantities to taste.
What other vegetables can I roast with butternut squash?
Feel free to add carrots, sweet potatoes, or Brussels sprouts to the mix! Just make sure to cut them to a similar size for even roasting.
Is there a way to make this recipe vegan?
Yes, it’s already vegan-friendly since it doesn’t contain any animal products. Enjoy!
How can I tell when the squash is done roasting?
Search for tender cubes that are golden brown and slightly caramelized on the edges. A fork should easily pierce through a cube!
Final Thoughts
As you sit down to savor this 30-Minute Irresistible Brown Sugar Roasted Butternut, let the flavors transport you to cozy autumn nights surrounded by loved ones. Cooking should always be a joyous occasion, filled with love and laughter—just like my kitchen. So roll up your sleeves, dance a little, and let the sweet aroma of this dish embrace you. Remember, you’re not just making a meal; you’re creating heartwarming memories that will last forever. Enjoy every bite, my dear friends! 🍂
Happy cooking! Love, Chef Emily from vibingRecipes.com

Brown Sugar Roasted Butternut Squash
Ingredients
Method
- Preheat oven to 400°F (200°C).
- Peel and cube butternut squash into 1-inch pieces.
- Toss squash with olive oil, brown sugar, salt, pepper, and cinnamon in a large bowl.
- Spread the coated squash cubes evenly on a baking sheet.
- Roast for 25-30 minutes until tender and caramelized, stirring halfway through.
- Serve warm in your favorite serving dish.