Healthy Chicken Pot Pie Soup Recipe

If you love the cozy comfort of Healthy Chicken Pot Pie but want something lighter (without giving up flavor), this Healthy Chicken Pot Pie Soup is the answer to your cravings. It’s creamy, hearty, and packed with veggies—basically a warm hug in a bowl! This recipe gives you all the classic flavors you love but without the heavy crust or loads of cream. Trust me, once you try this, it’ll be on repeat all season long. It’s one of those Easy Soup Recipes that feels indulgent but is secretly good for you!

Looking for another soul-warming comfort dish? Check out our Smothered Potatoes Recipe Guide—it’s another cozy classic you’ll love! And if you’re in the mood for something a little more adventurous, our Chicken Tempura Roll Recipe brings a crispy, savory twist to sushi night!

Why You’ll Love This Recipe

  • All the comfort, none of the guilt: Creamy and rich without heavy cream or butter.
  • One-pot wonder: Less mess, less stress.
  • Meal prep superstar: Makes a big batch and stores beautifully.
  • Kid and freezer friendly: Everyone will ask for seconds!
  • Customizable: Toss in your favorite veggies or use up leftovers.

Recipe Snapshot

FeatureDetails
CategoryDinner
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings6
Key IngredientChicken breast
Dietary InfoDairy-free, gluten-free options
Creamy Healthy Chicken Pot Pie Soup in a rustic bowl
ChefMaster Emily

Healthy Chicken Pot Pie Soup

This Healthy Chicken Pot Pie Soup delivers all the cozy, creamy comfort of a classic chicken pot pie—but without the crust, cream, or guilt. Loaded with veggies, lean protein, and flavor, it’s a one-pot meal you’ll love all season long.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American Comfort Food
Calories: 310

Ingredients
  

Main Ingredients
  • 1 tbsp olive oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 2 carrots sliced
  • 2 celery stalks sliced
  • 2 cups potatoes diced
  • 2 cups shredded cooked chicken breast
  • 1 cup frozen peas
  • 4 cups chicken broth low sodium
  • 1.5 cups unsweetened almond milk or other non-dairy milk
  • 2 tbsp flour or cornstarch for thickening
  • 1 tsp dried thyme
  • 1 tsp dried parsley
  • salt and pepper to taste

Equipment

  • Large Pot

Method
 

  1. Heat olive oil in a large pot over medium heat. Add onion, garlic, carrots, and celery. Cook until softened, about 5 minutes.
  2. Add potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 10-15 minutes.
  3. Stir in shredded chicken and peas. Let cook for another 5 minutes until heated through.
  4. In a small bowl, whisk almond milk and flour or cornstarch until smooth. Stir into soup and simmer for 5-10 minutes until thickened.
  5. Season with thyme, parsley, salt, and pepper to taste. Serve hot.

Notes

This soup stores well in the fridge for up to 4 days and can be frozen without the almond milk added. Reheat with a splash of broth or milk to loosen if needed.

How to Make Healthy Chicken Pot Pie Soup

Sauté the Aromatics

Heat olive oil in a large pot over medium heat. Add onion, garlic, carrots, and celery. Cook until softened and fragrant—your kitchen will smell amazing!

Add the Potatoes and Broth

Stir in diced potatoes and pour in the chicken broth. Bring everything to a boil, then reduce to a simmer. Cook until the potatoes are fork-tender.

Mix in Chicken and Peas

Add shredded chicken and peas to the pot. Let it all warm through. The peas add that pop of color and a slight sweetness.

Make it Creamy

In a small bowl, whisk your flour or cornstarch with almond milk until smooth. Slowly stir this mixture into the soup. Simmer for another 5-10 minutes until thickened to your liking.

Season to Taste

Add thyme, parsley, salt, and pepper. Taste and tweak until it’s just how you love it.

Pro Tips

  • Use rotisserie chicken to save time.
  • Dice your potatoes evenly for consistent cooking.
  • Don’t skip the simmering—it melds the flavors beautifully.

Flavor Variations

  • Swap in sweet potatoes or cauliflower.
  • Add a splash of lemon juice for brightness.
  • Stir in a handful of spinach right at the end.

Serving Suggestions

  • Serve with crusty whole grain bread.
  • Top with fresh herbs or a sprinkle of parmesan.
  • Pair with a crisp side salad.

Make-Ahead & Storage

This soup is perfect for meal prep! Store in an airtight container in the fridge for up to 4 days.

Leftovers

Reheat gently on the stovetop or in the microwave. Add a splash of broth or milk if it gets too thick.

Freezing

Yes! This soup freezes well. Just skip the almond milk step until after reheating to prevent separation.

Reheating

Warm it slowly over medium heat, stirring often. Add a bit more liquid if needed to loosen it up.

FAQ

Can I make this in a slow cooker?
Absolutely! Sauté the veggies first, then add everything to the slow cooker and cook on low for 6-8 hours. It’s one of the easiest Crockpot Soup Recipes ever!

Is it gluten-free?
It can be! Just use cornstarch instead of flour.

Can I use leftover turkey?
Yes, it works beautifully in this recipe. Great idea for Pot Recipes Healthy and post-holiday meals.

What can I substitute for almond milk?
Try oat milk, cashew milk, or even low-fat regular milk if dairy isn’t an issue.

Final Thoughts

This Healthy Chicken Pot Pie Soup is everything we love about the classic dish—cozy, creamy, and full of flavor—but in a nourishing, feel-good form. Whether you’re meal prepping, exploring new Instant Pot Dinner Recipes, or just need something soul-soothing for dinner, this one’s a total winner. Curl up with a bowl, and let the comforting vibes roll. It’s one of those Healthy Soup Recipes you’ll crave again and again—perfect for fans of Easy Soups and Chicken Pot Pie Soup lovers alike.