Dilly White Bean Cucumber Salad Recipe

Crisp, cool, and packed with herby goodness, this Dilly White Bean Cucumber Salad is your new go-to for warm weather lunches or light dinners. With creamy white beans, crunchy cucumbers, and a generous hit of fresh dill, it’s the kind of salad that feels both nourishing and indulgent. A tangy lemon-garlic dressing ties it all together, making each bite a little zesty, a little savory, and totally crave-worthy. Trust me, you’re going to love this one! This is one of those Bean Salad Recipes that effortlessly doubles as a Healthy Lunch or even a standout in your list of Side Dishes.

Also, if you’re loving this type of refreshing combo, check out our Tomato Cucumber Mozzarella Salad for another summer-perfect dish!

Table of Contents

Why You’ll Love This Recipe

• Super refreshing and light – Perfect for summer!
• Protein-packed from the white beans, so it keeps you full.
• No cooking required – Just chop, mix, and eat.
• Great for meal prep – Flavors only get better over time.
• Naturally vegan and gluten-free – No swaps needed!
• A perfect option for Whole Food Recipes enthusiasts.

Recipe Snapshot

Feature	Details
Category	Lunch
Cuisine	Mediterranean-inspired
Prep Time	10 minutes
Cook Time	None!
Total Time	10 minutes
Servings	4

Ingredients

• White beans – Soft and creamy, they add protein and substance, making them a staple in many Bean Recipes.
• Cucumber – Crunchy, hydrating, and ultra-refreshing.
• Fresh dill – The star herb; grassy, lemony, and fragrant.
• Red onion – For a bite of sharpness and vibrant color.
• Lemon juice – Adds brightness and tang.
• Olive oil – Rich and smooth to round out the dressing.
• Garlic – Just a little goes a long way for flavor.
• Salt & pepper – Essential for bringing it all together.

Scroll to the bottom for the full recipe card with measurements!

How to Make Dilly White Bean Cucumber Salad

Step 1: Prep the Veggies

Thinly slice the cucumber and red onion. If you’re feeling fancy, halve the cucumber slices for extra visual flair.

Step 2: Make the Dressing

In a small bowl, whisk together lemon juice, olive oil, minced garlic, salt, and pepper until well combined.

Step 3: Combine Everything

In a large bowl, toss the white beans, cucumber, red onion, and chopped dill together. Pour over the dressing and gently stir to coat.

Step 4: Chill or Serve

You can serve it right away, but it’s even better after chilling for 30 minutes. The flavors really meld together into something special. It’s the kind of dish that fits right into your favorite Soup And Salad pairings.

Pro Tips

• Use English cucumbers for fewer seeds and more crunch.
• Rinse and drain the beans well to avoid a mushy texture.
• Add a pinch of red pepper flakes if you like a touch of heat.

Flavor Variations

• Add avocado for extra creaminess.
• Toss in cherry tomatoes for juicy bursts.
• Crumble feta on top if you’re not vegan.

Serving Suggestions

• Serve it over arugula for a peppery green base.
• Spoon it onto toast for a quick lunch.
• Pair with grilled pita and hummus for a full Mediterranean vibe.
• Include it in a spread of Delicious Salads for a backyard brunch.

Make-Ahead & Storage

This salad keeps beautifully! Store it in an airtight container in the fridge for up to 3 days. The flavors deepen over time, so it’s actually better the next day.

Leftovers

Leftovers make a fabulous topping for grain bowls or stuffing into wraps. It’s also amazing tossed with cold pasta for an impromptu pasta salad. It’s a nice twist if you’re looking to expand your Salad Recipes collection.

Freezing

This salad isn’t freezer-friendly due to the fresh cucumbers and herbs. It’s best enjoyed fresh or within a few days.

Reheating

No need to reheat – this dish is served cold and meant to stay that way. Just give it a stir and dig in!

FAQs

Can I use canned beans?
Absolutely! Just make sure to rinse and drain them well. Great for quick Bean Salad options.

Is this salad good for picnics?
Totally! It travels well and tastes great even after sitting for a bit.

Can I substitute dill with another herb?
You can, but dill is the signature here. If needed, try parsley or mint for a fresh twist.

How long will this salad last in the fridge?
Up to 3 days, tightly covered.

Final Thoughts

This Dilly White Bean Cucumber Salad is a total flavor bomb in the best way. It’s cool, creamy, crunchy, and herby – basically summer in a bowl. Whether you’re meal-prepping or feeding a crowd, this one’s a game-changer. Go ahead and bookmark it, because once you try it, you’ll be making it on repeat. Perfect for anyone into Bean Salad Recipes, Whole Food Recipes, or simply in love with Delicious Salads.