Quinoa & Veggie Power Bowl Recipe

Looking for the Best Healthy Dinner Recipes to keep your wellness goals on track without sacrificing flavor? This Quinoa & Veggie Power Bowl is your new go-to! It’s light, energizing, and perfect for those Sommer Mad evenings when you want something clean yet satisfying. With every bite of these crisp veggies, creamy avocado, and zesty lemon‑tahini drizzle, you’re soaking in Healthy Food Inspiration—trust me, it’s a total vibe!

Want more support on your healthy eating journey? Check out our High Protein Meal Delivery for Weight Loss guide for easy, ready-to-eat options that align with your goals!

Craving something heartier but still nourishing? You’ll love our cozy Slow Cooker Garlic Butter Beef Bites & Potatoes—comfort food with a flavorful twist!

Why You’ll Love This Healthy Dinner Recipe

  • Part of your Healthy Food Menu that’s far from boring
  • Totally plant-based = Healthy Lifestyle Food win
  • Packed with fiber and good fats = natural Healthy Food Motivation
  • A colorful mix of God Mat that feels like self-care

Recipe Snapshot

ServingsPrep TimeCook TimeCalories (approx)
210 min15 min400 kcal

Ingredients

(See recipe card below for measurements!)

  • Quinoa – the heart of many Healthy Food Dishes, full of protein
  • Cherry tomatoes – summer sweetness in every bite
  • Cucumber – cool crunch for those hot Sommer Mad nights
  • Red bell pepper – adds a bright, vitamin-rich bite
  • Avocado – creamy, dreamy healthy fats
  • Chickpeas – the underrated hero of Plats Healthy cooking
  • Lemon – a splash of zing and cleansing power
  • Tahini – rich, nutty, and essential for a creamy dressing
  • Olive oil – keeps your heart happy
  • Garlic – a flavorful immune booster
  • Salt & pepper – to balance the flavors
  • Fresh herbs – the cherry on top!

How to Make It

1. Cook the Quinoa

Simmer quinoa until fluffy—this Healthy Lifestyle Food base makes you feel good from the inside out.

2. Chop the Veggies

Fresh, raw veggies scream Healthy Food Inspiration. Dice and prep while the quinoa cools.

3. Make the Dressing

Whisk tahini, lemon, garlic, olive oil, salt, and a touch of water until smooth and spoonable.

4. Build Your Bowl

Layer quinoa, chickpeas, veggies, and creamy avocado. Drizzle that gorgeous dressing like you mean it!

5. Enjoy!

Pause for a moment. Smell the freshness. Taste the harmony. THIS is God Mat for your body and soul.

Pro Tips

  • Cook quinoa in broth to bump up the savory notes
  • Add spicy roasted chickpeas for crunch
  • Prep everything ahead for your weekly Healthy Food Menu

Flavor Variations

  • Add olives and feta for a Sommer Mad Mediterranean vibe
  • Craving heat? Toss in sriracha or chili flakes
  • Protein-packed twist? Top with grilled tofu or salmon

Serving Suggestions

Serve warm or cold—perfect for beach days or breezy balcony dinners.

Make‑Ahead & Storage

Store separately in airtight containers up to 3 days. Assemble right before eating.

Leftovers

Toss with extra lemon or fresh herbs to revive flavors. It’s just as good the next day.

Freezing

Skip the freezer—fresh is best for this one.

Reheating

If eating warm, gently reheat quinoa and chickpeas. Keep veggies and dressing cool.

FAQ

Q: Is this recipe good for weight loss?
A: Yes! This is one of the Best Healthy Dinner Recipes—low in calories, high in fiber and satisfaction.

Q: What if I don’t have tahini?
A: No problem! Use plain hummus or a bit of Greek yogurt for a creamy swap.

Q: Can I make this part of my weekly Healthy Food Menu?
A: Absolutely. It’s easy to prep and lasts well—perfect for busy weekdays.

Q: Does it travel well for lunch?
A: Totally! Just keep the dressing on the side until serving.

Final Thoughts

This Quinoa & Veggie Power Bowl is more than just one of the Best Healthy Dinner Recipes—it’s your ultimate Healthy Food Motivation in a bowl. From sunny lunches to breezy Sommer Mad dinners, this dish has it all: color, crunch, and nourishment. Cozy, clean, and full of flavor—this is Healthy Food Dishes done right.

Overhead view of a colorful quinoa veggie bowl with fresh toppings
ChefMaster Emily

Quinoa & Veggie Power Bowl

This Quinoa & Veggie Power Bowl is a vibrant, plant-based dish packed with nutrients, color, and flavor—perfect for light dinners or healthy lunches. Enjoy fluffy quinoa, crisp veggies, creamy avocado, and a zesty lemon-tahini dressing for a bowl that fuels your day and satisfies your taste buds.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: Healthy
Calories: 400

Ingredients
  

Power Bowl Base
  • 1 cup quinoa uncooked
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup cucumber diced
  • 1/2 cup red bell pepper chopped
  • 1 avocado sliced
  • 1/2 cup chickpeas cooked or canned, drained and rinsed
Lemon-Tahini Dressing
  • 2 tbsp tahini
  • 2 tbsp lemon juice freshly squeezed
  • 1 clove garlic minced
  • 1 tbsp olive oil
  • 2 tbsp water to thin dressing
  • salt and pepper to taste
  • 2 tbsp fresh herbs such as parsley or cilantro, chopped

Equipment

  • Saucepan
  • Mixing Bowl

Method
 

  1. Rinse quinoa and cook according to package instructions until fluffy. Let cool slightly.
  2. Prepare all vegetables: halve cherry tomatoes, dice cucumber, chop bell pepper, and slice avocado.
  3. Whisk together tahini, lemon juice, olive oil, minced garlic, water, salt, and pepper until smooth.
  4. Assemble bowls: layer quinoa, chickpeas, and vegetables. Add avocado and drizzle with dressing.
  5. Garnish with fresh herbs. Serve immediately or chill for a cold version.

Notes

For extra protein, top with grilled tofu or a boiled egg. Add chili flakes for heat or olives for a Mediterranean twist.